Science & Medicine

外卖App超4个？你的身心可能正在“崩溃”边缘

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天方烨谈 by 基因频道

Jul 25, 202603:55Science & Medicine

手机中安装的外卖 App 数量过多，确实可能对你的身心健康产生负面影响。最新研究表明，外卖 App 数量与抑郁水平呈显著正相关，且频繁点外卖会削弱饮食自控能力，导致情绪波动和代谢紊乱。

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外卖App超4个？你的身心可能正在“崩溃”边缘 is an episode from 天方烨谈 by 基因频道. 手机中安装的外卖 App 数量过多，确实可能对你的身心健康产生负面影响。最新研究表明，外卖 App 数量与抑郁水平呈显著正相关，且频繁点外卖会削弱饮食自控能力，导致情绪波动和代谢紊乱。 The episode was published on Jul 25, 2026 and runs for 03:55. Use the player to listen onl...

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Published Jul 25, 2026, 03:55 long, audio available.

外卖App超4个？你的身心可能正在“崩溃”边缘

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