EP234別讓小產傷了身！小倫醫師教妳精準修復

早期小產常被誤認為「只是月經遲到」，但中醫主張「小產重於大產」，其對母體氣血與內分泌的衝擊更勝足月生產。透過診間兩位案例解析，本文將深入探討小產後不可輕忽的調養關鍵：從生活防風避寒、飲食三階段循序漸進，到生理環境的修復建議。提醒女性朋友，給予身體 2～3 個月的緩衝期，充分休息，避免盲目大補，先建立恢復穩定的內在環境，才能從容面對未來工作挑戰或為下一段好孕打下根基。 -- Hosting provided by SoundOn

You can listen to EP234別讓小產傷了身！小倫醫師教妳精準修復 online on Radio and Podcast. Open the player on this page to stream the available audio.

EP234別讓小產傷了身！小倫醫師教妳精準修復 is an episode from 博士聊療天 by 阿利博士醫生.

This episode is 12:58 long.

This episode was published on Apr 23, 2026.

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