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The evolutionary science behind why you can’t lose weight and how to avoid 5 modern food mistakes Prof Daniel Lieberman artwork
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The evolutionary science behind why you can’t lose weight and how to avoid 5 modern food mistakes Prof Daniel Lieberman

ZOE Science & Nutrition by ZOE

Aug 6, 202652:58Health

Why can’t you lose weight, and why do modern diets fail? Today, Harvard professor Daniel Lieberman explains how evolution shapes hunger, body fat, food cravings, and modern food mistakes. You will learn why eating well c...

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The evolutionary science behind why you can’t lose weight and how to avoid 5 modern food mistakes Prof Daniel Lieberman is an episode from ZOE Science & Nutrition by ZOE. Why can’t you lose weight, and why do modern diets fail? Today, Harva...

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Published Aug 6, 2026, 52:58 long, audio available.

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