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Podcasts›ZOE Science & Nutrition›5 ways to control your blood sugar, reverse insulin resistance, and reduce your heart disease risk Prof Rob Semple

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5 ways to control your blood sugar, reverse insulin resistance, and reduce your heart disease risk Prof Rob Semple

ZOE Science & Nutrition by ZOE

Aug 20, 202655:50Health

1 in 4 people have insulin resistance, which quietly raises your risk of heart disease and cancer, often without any change in your blood sugar. And most of those who have it have no idea. It can remain completely hidden...

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