Red Light Therapy: Worth It? (Feat. Rob René) #719

Zestology: Energy, vitality and motivation by Tony Wrighton

Aug 3, 202632:10Motivation

Rob Rene spent 25 years in enterprise tech before a cancer diagnosis sent him deep into the science of cellular energy. What he found might surprise you. In this episode: Red light therapy — what the science actually say...

Related Episodes

Continue listening to more episodes from Zestology: Energy, vitality and motivation.

Why Is Your Body Suddenly Reacting? Breast Implants, Histamine, Mold & More (Dr. Rob Whitfield) #731

Sep 28, 2026 - 38:26

What happens when your body starts reacting to something it once seemed perfectly happy to tolerate? In t...

The September Immunity Dip (feat. Stephanie Drax) #730

Sep 21, 2026 - 30:14

September is when the bugs come back for everyone. Here's how to fight back. Today we cover: What a journ...

Backstage at the Health Optimisation Summit in London (feat. Dr. Bryce Applebaum) #729

Sep 14, 2026 - 19:26

The great and the good in the health world have been gathered in London over the weekend, and this is rec...

Biohacking: Where We're At #728

Sep 7, 2026 - 24:56

Coming up on this solo episode today Biohacking: Where we're at - the state of the industry, of public pe...

Xylitol Bad? And 80 Hours Without Sleep (feat. Dean Karnazes) #727

Aug 31, 2026 - 01:03:13

Today: Is Your Sugar-Free Gum Raising Your Heart Attack Risk? The Xylitol Study Explained And... A throwb...

Don't Work in the Mornings #726

Aug 27, 2026 - 05:25

Donna Lancaster has some original advice on daily routines for happiness and living your best life. In al...

Don't Die? Or Die Well? (Feat. Donna Lancaster) #725

Aug 24, 2026 - 32:25

Bryan Johnson is spending millions trying not to die. This week's guest is doing the opposite. Well not t...

Habit Stacking on the Toilet! #724

Aug 20, 2026 - 12:36

The daily routine you never thought you'd hear! Dr. Bryce Appelbaum is a pioneer in vision performance tr...