Episode 393: 5 Signs Your Team Needs a Mental Health Day

Is a Mental Health Day Worth It? Absolutely. Here’s Why. Taking a mental health day might seem like a luxury your team can’t afford—especially for small businesses or startups—but the truth is, the benefits far outweigh the costs. In this episode, Dr. Sherry Walling explores how intentional mental health days can prevent burnout, build resilience, and foster a stronger, more cohesive team. You'll learn: Five scenarios where mental health days make the biggest impact Budget-friendly ways to design meaningful mental health days How to recognize when your team needs a break and what to do about it Investing in mental well-being isn’t just a nice-to-have; it’s essential for the long-term health of your team—and, by extension, your business. Ready to lead with intention? Connect with Dr. Sherry at ZenFounder.com/contact .

You can listen to Episode 393: 5 Signs Your Team Needs a Mental Health Day online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 393: 5 Signs Your Team Needs a Mental Health Day is an episode from Zen Founder: Startup. Family. Life. (@zenfounder) by Sherry Walling.

This episode is 00:13:11 long.

This episode was published on Dec 6, 2024.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Zen Founder: Startup. Family. Life. (@zenfounder) when more episodes are available from the podcast feed.