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Zen Founder: Startup. Family. Life. (@zenfounder)

Sherry Walling

Helping Entrepreneurs Survive, Thrive and Connect

Episodes

20 of 200 episodes

Episode 411: Don't Get Rid of Fear

In this intimate conversation, Dr. Sherry Walling explores our relationship with fear and why it is not something to override or dismiss. Dr...

00:12:34Feb 20, 2026

Episode 410: 4 Entrepreneurial Mindsets That Can Hurt Your Family Life (And What to Do Instead)

Entrepreneurs are great at leading teams, making decisions, and optimizing time. But what happens when those same skills show up at home—and...

00:11:41Oct 17, 2025

Episode 409: How to Actually Integrate Psychedelic Insights into Daily Life

Entrepreneurs are keen to push themselves to grow and become the best version of themselves. As early adopters, they’re often open to immers...

00:15:58Jun 20, 2025

Episode 408: 5 Traits Entrepreneurs Share with Artists

Is Entrepreneurship a Creative Act? In this episode, Dr. Sherry Walling shares what producing a full-scale circus show taught her about the...

00:17:41Jun 13, 2025

Episode 407: Navigating Family Pain Without Shutting Down

Did you know that 27% of Americans are actively estranged from at least one family member? In a world where ideological division is high and...

00:15:41May 23, 2025

Episode 406: How to Reclaim Desire

Do you ever ask yourself what you really want? Not what’s profitable. Not what’s a good business decision. Not what’s righteous, or best for...

00:13:20May 16, 2025

Episode 405: How to Regulate Big Emotions

Ever find yourself saying things you regret in the heat of the moment? Or spiraling after a client complaint, a bad email, or your kid melti...

00:20:19May 9, 2025

Episode 404: How Founders Can Make Better Decisions: The Framework You Haven’t Tried

Do you ever feel like you’re at war with yourself? One part of you wants to hustle, scale, dominate the market. Another part wants to sell t...

00:16:25Apr 25, 2025

Episode 403: Feeling Alone in Business? How to Find Your People

Entrepreneurship is lonely—but it doesn’t have to be. In this video, Dr. Sherry Walling dives into one of the most overlooked challenges in...

00:13:54Mar 28, 2025

Episode 402: 5 Criticisms of Traditional Therapy

Is Traditional Therapy Failing Entrepreneurs? Therapy is an invaluable tool—but is it always the best fit for high performers, founders, and...

00:19:11Mar 21, 2025

Episode 401: Why Founders FAIL at Asking for Help (And How to Fix It)

Entrepreneurs thrive on independence, resilience, and figuring things out on their own. But when it comes to launching a book, a product, or...

00:19:09Mar 14, 2025

Episode 400: 7 Factors That Shape How You Feel About Your Exit

You’ve built something incredible. But when it’s time to sell, are you unknowingly making your exit harder than it needs to be? Most founder...

00:19:36Mar 7, 2025

Episode 399: 5 Ways Entrepreneurial Households Support Resilient Kids

Dr. Sherry Walling has spent years balancing life as a psychologist, entrepreneur, and parent. She’s married to a tech founder, has been imm...

00:21:01Feb 28, 2025

Episode 398: 3 Ways Demanding Hobbies Can Revolutionize Your Entrepreneurial Mindset

In this episode, Dr. Sherry Walling dives into how physically demanding hobbies can revolutionize the way you approach your business and lif...

00:15:43Feb 15, 2025

Episode 397: The Possibility Gap: What’s Stopping You From Living the Life You Want?

Are you stuck in the gap between where you are and where you want to be? You sense the next chapter of your life, business, or relationships...

00:16:25Feb 7, 2025

Episode 396: 5 Ways Entrepreneurs Can Stay Connected With Family

Do you ever feel like your work is pulling you away from your family? For entrepreneurs and high performers, busy seasons are inevitable—whe...

00:20:48Jan 31, 2025

Episode 395: Reclaiming a Bad Word: Maybe Selfish Is Good

What does it mean to be "selfish"? For many, the word carries a negative connotation—one of neglecting others for personal gain. But what if...

00:13:15Dec 20, 2024

Episode 394: Am I a Good Candidate for Psychedelic Therapy?

Are Psychedelics Right for You? 5 Questions to Ask Before You Begin Psychedelics hold incredible potential for healing, growth, and creativi...

00:17:23Dec 13, 2024

Episode 393: 5 Signs Your Team Needs a Mental Health Day

Is a Mental Health Day Worth It? Absolutely. Here’s Why. Taking a mental health day might seem like a luxury your team can’t afford—especial...

00:13:11Dec 6, 2024

Episode 392: Is It Safe to Be Awesome?

Feeling lonely at the top? Being a high performer, your awesomeness could be isolating you. In this episode, Dr. Sherry Walling discusses th...

00:15:44Aug 16, 2024