#1 Pandit Dasa: Former Urban Monk, Mindfulness Teacher & Leadership Expert
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#2 Katherine McHugh: Mindfulness Teacher, Silent Meditation Retreat
Julio sits down with Katherine McHugh and discuss a variety of topics from what her first silent meditation retreat was like, taking Jon Kabat Zinn's MBSR course, the right perspective before we sit, and more! Links:
About This Episode
#2 Katherine McHugh: Mindfulness Teacher, Silent Meditation Retreat is an episode from Zen Compass with Julio Rivera by Zen Compass with Julio Rivera. Julio sits down with Katherine McHugh and discuss a variety of topics from what her first...
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Episode Details
Published Dec 3, 2017, 00:32:15 long, audio available.
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What is #2 Katherine McHugh: Mindfulness Teacher, Silent Meditation Retreat about?
Julio sits down with Katherine McHugh and discuss a variety of topics from what her first silent meditation retreat was like, taking Jon Kabat Zinn's MBSR course, the right perspective before we sit, and more! Links:
Where can I listen to #2 Katherine McHugh: Mindfulness Teacher, Silent Meditation Retreat?
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#2 Katherine McHugh: Mindfulness Teacher, Silent Meditation Retreat is an episode from Zen Compass with Julio Rivera by Zen Compass with Julio Rivera.
How long is this episode?
This episode is 00:32:15 long.
When was this episode published?
This episode was published on Dec 3, 2017.
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Where can I listen to #2 Katherine McHugh: Mindfulness Teacher, Silent Meditation Retreat?
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Which podcast is this episode from?
#2 Katherine McHugh: Mindfulness Teacher, Silent Meditation Retreat is from Zen Compass with Julio Rivera by Zen Compass with Julio Rivera.
What are the episode details?
Published Dec 3, 2017 and 00:32:15 long