#1 Pandit Dasa: Former Urban Monk, Mindfulness Teacher & Leadership Expert
Oct 10, 2017 - 00:30:05
Radio and PodcastLive Radio & Podcasts
Health
#2 Katherine McHugh: Mindfulness Teacher, Silent Meditation Retreat
Julio sits down with Katherine McHugh and discuss a variety of topics from what her first silent meditation retreat was like, taking Jon Kabat Zinn's MBSR course, the right perspective before we sit, and more! Links:
About This Episode
#2 Katherine McHugh: Mindfulness Teacher, Silent Meditation Retreat is an episode from Zen Compass with Julio Rivera by Zen Compass with Julio Rivera. Julio sits down with Katherine McHugh and discuss a variety of topics from what her first...
Podcast
This episode belongs to Zen Compass with Julio Rivera.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Dec 3, 2017, 00:32:15 long, audio available.
Related Episodes
Continue listening to more episodes from Zen Compass with Julio Rivera.