
#2 Katherine McHugh: Mindfulness Teacher, Silent Meditation Retreat
Julio sits down with Katherine McHugh and discuss a variety of topics from what her first silent meditation retreat was like, taking Jon Kab...
Radio and PodcastLive Radio & PodcastsOpening Radio and Podcast...

Radio and PodcastLive Radio & PodcastsFetching podcast shows and categories...
Radio and PodcastLive Radio & PodcastsFetching podcast episodes...

Julio Rivera is your average millennial living in a big city with big ambitions. After hitting a breaking point with chronic stress, he fell into meditation. From the impact it had on his li...

Julio sits down with Katherine McHugh and discuss a variety of topics from what her first silent meditation retreat was like, taking Jon Kab...

Julio speaks to Pandit Dasa who spent 15 years as a monk in NYC. Since then, Pandit has left the monastery to live as a meditation teacher &...