#2 Katherine McHugh: Mindfulness Teacher, Silent Meditation Retreat
Julio sits down with Katherine McHugh and discuss a variety of topics from what her first silent meditation retreat was like, taking Jon Kab...
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Zen Compass with Julio Rivera
Julio Rivera is your average millennial living in a big city with big ambitions. After hitting a breaking point with chronic stress, he fell into meditation. From the impact it had on his li...
Episodes
2 episodes
#1 Pandit Dasa: Former Urban Monk, Mindfulness Teacher & Leadership Expert
Julio speaks to Pandit Dasa who spent 15 years as a monk in NYC. Since then, Pandit has left the monastery to live as a meditation teacher &...