ZenDurance 722 - The 10 Minute Habit That Can Change Your Life

Zen and the Art of Triathlon

Jan 16, 202501:29:52Arts

Running with River and how to fix your life in 10 minutes every day. Comparison autopause GPS. Fueling for cheap upsides. Why no-coasting is better. How to use the ghost riders on Zwift segments to tell if you should do...

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