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ZenDurance 722 - The 10 Minute Habit That Can Change Your Life

Zen and the Art of Triathlon

Jan 16, 202501:29:52Arts

Running with River and how to fix your life in 10 minutes every day. Comparison autopause GPS. Fueling for cheap upsides. Why no-coasting is better. How to use the ghost riders on Zwift segments to tell if you should do...

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ZenDurance 722 - The 10 Minute Habit That Can Change Your Life is an episode from Zen and the Art of Triathlon. Running with River and how to fix your life in 10 minutes every day. Comparison autopause GPS. Fueling for cheap upsides. Why no...

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Episode Details

Published Jan 16, 2025, 01:29:52 long, audio available.