Healthy Recipe- Chicken Creole
Oct 13, 2010 - 3:59
Radio and PodcastLive Radio & Podcasts
Health
Tabata Pumpkin Workout
Jason Yun shows you a quick Tabata circuit that you can do at home with the orange vegetable, a Pumpkin. Pumpkin's can work just like a medicine ball. The exercises are Russian Twists for the core and obliques Thrusters...
About This Episode
Tabata Pumpkin Workout is an episode from YunTraining Fitness & Nutrition Podcast. Jason Yun shows you a quick Tabata circuit that you can do at home with the orange vegetable, a Pumpkin. Pumpkin's can work just like a medicine ball. The ex...
Podcast
This episode belongs to YunTraining Fitness & Nutrition Podcast.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Oct 31, 2010, 7:28 long, audio available.
Related Episodes
Continue listening to more episodes from YunTraining Fitness & Nutrition Podcast.
Hotel Room Workout Part 2- Resistance Bands Training
Oct 4, 2010 - 6:47
Healthy Recipe- Sweet Potato Fries
Sep 24, 2010 - 3:46
Hotel Room Workout Part 1
Aug 29, 2010 - 6:05
Healthy Recipe- Tomato and Feta Cheese Scramble
Aug 25, 2010 - 4:24
Chocolate Protein Pudding- Dairy Free
Aug 13, 2010 - 4:54
Healthy Morning Protein Smoothie
Aug 7, 2010 - 5:24
Questions About This Episode
What is Tabata Pumpkin Workout about?
Jason Yun shows you a quick Tabata circuit that you can do at home with the orange vegetable, a Pumpkin. Pumpkin's can work just like a medicine ball. The exercises are Russian Twists for the core and obliques Thrusters for full body Pushup bridge for the core floor press for chest, shoulders, and triceps Good Mornings for the hamstrings, low back and glutes.
Where can I listen to Tabata Pumpkin Workout?
You can listen to Tabata Pumpkin Workout online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Tabata Pumpkin Workout from?
Tabata Pumpkin Workout is an episode from YunTraining Fitness & Nutrition Podcast.
How long is this episode?
This episode is 7:28 long.
When was this episode published?
This episode was published on Oct 31, 2010.
Can I save Tabata Pumpkin Workout for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from YunTraining Fitness & Nutrition Podcast?
Yes. This page shows related episodes from YunTraining Fitness & Nutrition Podcast when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Tabata Pumpkin Workout?
You can listen to Tabata Pumpkin Workout on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Tabata Pumpkin Workout is from YunTraining Fitness & Nutrition Podcast.
What are the episode details?
Published Oct 31, 2010 and 7:28 long