Healthy Morning Protein Smoothie

Jason Yun of shows you how to make his fav smoothie. The calories may be a little high for you, the solution is simple-- 1. cut the ingredients, or 2. drink it as 2 or 3 meals throughout the day. Ingredients: 8 oz orange juice 1 egg 1 lite yogurt (I only use plain yogurt now) 1 banana frozen spinach frozen berries 2 tsb olive oil 3 servings oatmeal 1 scoop whey protein Total calories 900-1100 Order natural whey protein here Don't forget to follow me on Twitter: YunTraining Feel free to pass this along or embed this anywhere you like. Please let me know what other videos you'd like to see. And please don't forget to

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Healthy Morning Protein Smoothie is an episode from YunTraining Fitness & Nutrition Podcast.

This episode is 5:24 long.

This episode was published on Aug 7, 2010.

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