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I Speak to Myself With Compassion

Aug 9, 20267:09TV & Film

Most people would never speak to a friend the way they speak to themselves. This meditation explores replacing self criticism with self compassion and becoming your own greatest supporter. Your Morning Mantra: I speak to...

About This Episode

I Speak to Myself With Compassion is an episode from Your Morning Mantra by Jay Walkerden. Most people would never speak to a friend the way they speak to themselves. This meditation explores replacing self criticism with self compassion an...

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This episode belongs to Your Morning Mantra.

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Episode Details

Published Aug 9, 2026, 7:09 long, audio available.

I Speak to Myself With Compassion

About This Episode

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