
226: When Empathy Becomes Exhaustion: The Emotional Labor of the Sacral Chakra
May 1, 2026 - 00:12:38
Radio and PodcastLive Radio & Podcasts
Why is it so hard to speak your truth—even when you know what you want to say? In this episode of Your Chakra Coach , we explore the emotional and energetic reasons women often avoid doing throat chakra work. From the fe...
218: Why Most Women Block Their Throat Chakra Without Realizing It is an episode from Your Chakra Coach by Sarah Bright. Why is it so hard to speak your truth—even when you know what you want to say? In this episode of Your Chakra Coach , w...
This episode belongs to Your Chakra Coach.
Use the player on this page to stream the episode online.
Published Oct 24, 2025, 00:16:06 long, audio available.
Why is it so hard to speak your truth—even when you know what you want to say? In this episode of Your Chakra Coach , we explore the emotional and energetic reasons women often avoid doing throat chakra work. From the fear of rejection and the loss of belonging to uncertainty about what our truth even is, and the guilt we carry for taking up space, we’ll look at how these patterns form and how to lovingly begin to dissolve them. If you’ve ever felt a lump in your throat when you wanted to speak, or found yourself apologizing for simply expressing your needs, this episode will help you understand the deeper layers behind that silence—and how to start healing it with compassion, patience, and presence.
You can listen to 218: Why Most Women Block Their Throat Chakra Without Realizing It online on Radio and Podcast. Open the player on this page to stream the available audio.
218: Why Most Women Block Their Throat Chakra Without Realizing It is an episode from Your Chakra Coach by Sarah Bright.
This episode is 00:16:06 long.
This episode was published on Oct 24, 2025.
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Yes. This page shows related episodes from Your Chakra Coach when more episodes are available from the podcast feed.
You can listen to 218: Why Most Women Block Their Throat Chakra Without Realizing It on this page when the episode audio is available from the podcast feed.
218: Why Most Women Block Their Throat Chakra Without Realizing It is from Your Chakra Coach by Sarah Bright.
Published Oct 24, 2025 and 00:16:06 long