109: Anti-Diet with Christy Harrison

On Episode 109 of You, Me, Empathy , Christy Harrison and I explore our relationship to our bodies, the insidiousness of diet culture, Health At Every Size, and Christy's brand new book, Anti-Diet: Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating . Order Christy's book from your local bookshop! Thanks for listening and thanks for empathizing with us! Join the Feely Human Collective! Full show notes and all links mentioned in the episode here. Follow You, Me, Empathy on Instagram , Twitter , and Facebook . Support You, Me, Empathy on Patreon.

You can listen to 109: Anti-Diet with Christy Harrison online on Radio and Podcast. Open the player on this page to stream the available audio.

109: Anti-Diet with Christy Harrison is an episode from You, Me, Empathy: Sharing Our Mental Health Stories by Non Wels.

This episode is 01:41:49 long.

This episode was published on Dec 30, 2019.

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