114: Hope For the Day and Preventing Suicide with Mike Vinopal
On Episode 114 of You, Me, Empathy, Mike Vinopal and I explore suppressing emotions, why mental illness stigma silences, and the proactive s...
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Health
You, Me, Empathy: Sharing Our Mental Health Stories
YOU, ME, EMPATHY, created and hosted by Non Wels, is a podcast about exploring the struggles we face in our day to day lives as humans trying to get by on this overwhelming and magnificent p...
Episodes
20 of 100 episodes
113: Looking For Beauty Amid the Pain with Katie Huey
On Episode 113 of You, Me, Empathy , Katie Huey and I explore saying yes to the things we actually want to say yes to, moving through the wo...
112: Celebrating What Makes Us Different with Christopher Swan
On Episode 112 of You, Me, Empathy , Christopher Swan and I explore Christopher's coming out story, how we compartmentalize emotions, the hu...
111: On Being Human with Jen Pastiloff
On Episode 111 of You, Me, Empathy , Jen Pastiloff and I explore living with depression, being awake to the world and paying attention, list...
BONUS: Feely Human Crowdfunding Launches January 15!
Hey, feely humans! This is a special BONUS episode where I talk about this coming Wednesday, January 15th , plus some bonus talk about my la...
110: Eating Disorder Recovery with Kristen Brunello
On Episode 110 of You, Me, Empathy , Kristen Brunello and I explore the importance of community in recovery, giving ourselves permission to...
109: Anti-Diet with Christy Harrison
On Episode 109 of You, Me, Empathy , Christy Harrison and I explore our relationship to our bodies, the insidiousness of diet culture, Healt...
108: Empathy and Inspiration in Our Struggles with Kev Mor
On Episode 108 of You, Me, Empathy , Kev Mor and I explore suicide, bipolar disorder and PTSD, how we can take the things we've been through...
107: Depressed Burritos with Jenipher Lyn
On Episode 107 of You, Me, Empathy , Jenipher Lyn and I explore valuing our own work, giving ourselves the grace we deserve, disordered eati...
106: The Feely Human Collective with Special Guest Jessica
On Episode 106 of You, Me, Empathy , I'm joined by my life partner, Jessica, to share details about my new collaborative mental health commu...
105: Putting Heart Into Business with Minter Dial
On Episode 105 of You, Me, Empathy , Minter Dial and I explore privilege, the normalcy of hardship, business as a force for good, putting he...
104: Death, Grief, and Modern Loss with Rebecca Soffer
On Episode 104 of You, Me, Empathy , Rebecca Soffer and I explore why we aren't good at talking about death, grief as a life experience, los...
103: Chronic Pain and EMDR with Rachelle Friedman
On Episode 103 of You, Me, Empathy , Rachelle Friedman and I explore the impact chronic pain has on our mental health, Emotion Focused Thera...
102: Embracing Emotions at Work with Liz Fosslien
On Episode 102 of You, Me, Empathy , Liz Fosslien and I explore the safe spaces we need to feel our feelings, how small moments can sometime...
101: Empathy in Language with Erin McKean
On Episode 101 of You, Me, Empathy , Erin McKean and I explore the opportunity for empathy in the language we use, and creating an inclusive...
100: Camp HEAL
On Episode 100 of You, Me, Empathy , it's a special Camp HEAL extravaganza! Kaylie, Jacqueline, Laura, Arwen, Errin, and Eric join me to exp...
99: Vagina Problems with Lara Parker
On Episode 99 of You, Me, Empathy , Lara Parker and I explore taking ownership of our bodies, masturbation as self-care, the gaslighting of...
98: We Are All In This Together with Tony the Therapist
On Episode 98 of You, Me, Empathy , Tony the Therapist and I look back on Episode 97 with The Copacetic System and explore survival in traum...
97: Dissociative Identity Disorder and Nonviolent Communication with The Copacetic System
On Episode 97 of You, Me, Empathy , The Copacetic System and I explore early childhood trauma, living with Dissociative Identity Disorder, a...
96: We Are the Dented with Chris Brogan
On Episode 96 of You, Me, Empathy , Chris Brogan and I explore doctor-prescribed Ketamine to treat depression, how we can incorporate more e...