Be Kind To Yourself with Jeannie Brady

You Be You & I'll Be Me by Jen Kessnich

Jun 11, 2020Health

Jen sits down with personal trainer and American Muscle Studio gym owner Jeannie Brady. They talk finding your souls purpose and being kind to yourself, among other things!

Related Episodes

Continue listening to more episodes from You Be You & I'll Be Me.

What Do You Want to Manifest in 2021?

Jan 29, 2021

Jen sits down with dream board manifestors and coaches Liz and Lauren of Vision Works NY. What do you wan...

Pat Longo Energy Healer

Nov 12, 2020

Jen sits down with Pat Longo, spiritual mentor and Energy Healer to discuss her book, The Gifts Beneath Y...

Angie Larsen on Grief, Healing and Living After Loss

Nov 10, 2020

Jen sits down with Angie Larsen who experienced tremendous loss in a short span of time to hear how she i...

Jen and Geo's Book Club For Sane People

Oct 29, 2020

Jen and return guest George Olvany talk about Extreme Ownership and The Four Agreements.

Olivia Liggon Jet Set Sitters

Oct 13, 2020

Jen sits down with old family friend and entrepreneur Olivia Liggon and her new biz Jet Set Sitters.

Everything is F*cked: a Conversation with George Olvany

Jun 23, 2020

Jen sits down with her friend George Olvany to talk about Mark Manson's book, Everything is F*cked, A Boo...

We Have to Be Better

Jun 2, 2020

A quick simply said podcast on Jen's reflection on what is going on in the US.

Quarantine Check In. How You Doin?

May 18, 2020

Jen sits down with oldest daughter Beth to check in on all things going on day 5,0287 in Quarantine.