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You Be You & I'll Be Me

Jen Kessnich

A podcast about being who you are, having fun and getting it done.

Episodes

20 of 76 episodes

What Do You Want to Manifest in 2021?

Jen sits down with dream board manifestors and coaches Liz and Lauren of Vision Works NY. What do you want to manifest in 2021?

Jan 29, 2021

Pat Longo Energy Healer

Jen sits down with Pat Longo, spiritual mentor and Energy Healer to discuss her book, The Gifts Beneath Your Anxiety. Listen in to their gre...

Nov 12, 2020

Angie Larsen on Grief, Healing and Living After Loss

Jen sits down with Angie Larsen who experienced tremendous loss in a short span of time to hear how she is doing and how she is learning to...

Nov 10, 2020

Jen and Geo's Book Club For Sane People

Jen and return guest George Olvany talk about Extreme Ownership and The Four Agreements.

Oct 29, 2020

Olivia Liggon Jet Set Sitters

Jen sits down with old family friend and entrepreneur Olivia Liggon and her new biz Jet Set Sitters.

Oct 13, 2020

Everything is F*cked: a Conversation with George Olvany

Jen sits down with her friend George Olvany to talk about Mark Manson's book, Everything is F*cked, A Book About Hope. Being authentic, mind...

Jun 23, 2020

Be Kind To Yourself with Jeannie Brady

Jen sits down with personal trainer and American Muscle Studio gym owner Jeannie Brady. They talk finding your souls purpose and being kind...

Jun 11, 2020

We Have to Be Better

A quick simply said podcast on Jen's reflection on what is going on in the US.

Jun 2, 2020

Quarantine Check In. How You Doin?

Jen sits down with oldest daughter Beth to check in on all things going on day 5,0287 in Quarantine.

May 18, 2020

The One With the Quarantine

Jen sits down with her daughter Beth, her son Mark and Mark's girlfriend Krissy to chat about living in the new world of quarantine.

Mar 25, 2020

Gravity Golf with Daniel Lee

Jen sits down with Daniel Lee, the Director of Operations for Gravity Golf. Really interesting and educational podcast for golf enthusiasts...

Mar 12, 2020

I'M BAAACK!

Jen explains what gives with the long absence and talks about her health and hypothyroidism or hashimoto disease.

Mar 2, 2020

Emily Ridout on Astroyoga

Jen chats with Yogi, Astrologist and folklorist, Emily Ridout about her life's work teaching people how to enrich their lives and get a bett...

Jun 26, 2019

Moving Floward with Stacey Gunnard

Jen sits down to chat with fan fave Stacey Gunnard of Ohm In the Home, where it all begins.

Apr 1, 2019

Ohm In The Home Returns!

Jen sits down with intuitive healer, Stacey Gunnard of Ohm In The Home and the conversation flows from the state of the world to trusting yo...

Feb 12, 2019

2018 A Year In Review with Lisa Fox

Jen sits down with Lisa Fox and the two of them discuss the year of podcasts as well as some other noteworthy events from 2018.

Dec 18, 2018

Let's Talk About Grief

Jen sits down with 2 mother's and 2 sisters who have experienced the unthinkable. A conversation about grief, loss and dealing with the new...

Dec 1, 2018

One Love God Bless Part Two

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Nov 14, 2018

The Empty Nest Handbook

Jen sits down with Jane Simons, creator of the Empty Nest Handbook, a creative social media outlook which chronicles her journey of self dis...

Sep 27, 2018

Ohm In The Home Musings and Meditation

Fan favorite Stacey from Ohm In The Home is back! Harvest Moon, Loving yourself and a guided meditation and so much more in this episode of...

Sep 20, 2018