Seasonal Check-in// A Process for Centering

yokedpodcast by Kelly Sunrose

Sep 10, 202054:37Health

In this episode of YOKED, we drop into a practice for noticing tiny shifts in ourselves, our communities and our environment to create rituals for honoring the seasons and cycles of our lives. Thank you so much for being...

Related Episodes

Continue listening to more episodes from yokedpodcast.

Meditation for Transitions

Oct 23, 2021 - 23:14

LOVE TO ALL+++ In this episode, I share a guided meditation inspired by a cohort of planets stationing di...

Practice Protocol

Oct 7, 2021 - 50:01

Om tat sat! Happy to be here together today! This episode features a process for creating a practice and...

Centering Seasonal Rhythms

Dec 20, 2020 - 41:37

Sweet Listeners, hello! And love to all. This episode features an elemental, astrological, practice-focus...

Pada// Finding Your Feet

Oct 12, 2020 - 01:03:24

Hi Sweet Sangha, Today's episode is a mini-workshop all about the feet. In this workshop, I share a proce...

Harvest Blessing & Yoga Sutra 1.33

Oct 2, 2020 - 29:49

Sweet Doves, Thank you for listening to this Blessing that emerged from the FULL MOON IN ARIES and a disc...

Summer Reading List

Jul 6, 2020 - 32:53

HELLO dearest, sweetest listeners. Thank you so very much for being here. In today's episode, I'm sharing...

Brahmacharya: To Dwell in Vastness

Jun 22, 2020 - 37:07

In today's episode, I respond to a listener question about Brahmacharya with a discussion about this Yama...

CEDAR meditation

Jun 8, 2020 - 18:09

Beloved listeners, A medicinal meditation for your revolutionary spirit. We are in the midst of the upris...