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Why Is Chaturanga So Hard? And Should I Do It?! artwork
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Why Is Chaturanga So Hard? And Should I Do It?!

YogaHacks - Using Yoga to Make Your Real Life More Awesome by Brett Larkin Yoga

Sep 27, 201700:24:17Health

How to do Chaturanga! Why is this pose so hard? Does it benefit us? What are the alternatives? In this episode, I explain the anatomy of why this pose is so challenging AND give tips on how you might want to modify. I al...

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