Why this Triggers Me - Arm Balancing in Yoga
Is there an aspect of the yoga practice that triggers you? Makes you mad? Shines the light on something you need to work? In this episode, I...
Radio and PodcastLive Radio & PodcastsHealth
YogaHacks - Using Yoga to Make Your Real Life More Awesome
YogaHacks - Using Yoga to Make Your Real Life More Awesome
Episodes
20 of 72 episodesHack More Yoga into Your 9-5 Hustle
Practical tips to fit your yoga in, even if you're doing the 9 - 5 grind! Here's how I snuck yoga into my commute and busy workday when I us...
Does Yoga Begin in the Kitchen? Ayurvedic Consult - My Experience
I bit the bullet and finally signed up for a series of private ayurvedic consults! After years of exploring Ayurveda, I decided I wanted a p...
Tips to Deal with Overwhelm
Stress and overwhelm has become the new normal. In this epsiode, learn all my tips to SHIFT *out* of the energetic frenzy of overwhelm. Upli...
Toxic Words: The 3 Phrases I Stopped Saying for More Confidence and Happiness
Language is powerful! In this episode, I share 3 phrases I've elimnated from my inner dialogue. These thoughts didn't seem toxic, but they a...
Insights into Online Teacher Training - How Does it Work?
I was skeptical too! Could training to teach online really work!? In this special podcast, I'm joined by one of my amazing past online YTT s...
Yoga Retreat Hacks - How to Choose, Save and Enjoy You Next Retreat Even More
Don't make these common and avoidable mistakes I see students make again and again when picking and attending a retreat! I go over how to pi...
Lessons Learned for 2018 and Behind the Scenes on the Uplifted Journal
My hard-won lessons from 2017! The behind-the-scenes insanity of manifesting the Uplifted planner! And the new energy I'm choosing to bring...
Psychic Teachers Podcast Interview: Kudalini Rising and How Yoga Can Aid in Your Meditation Practice
Psychic Teachers Podcast Interview: Kudalini Rising & How Yoga Can Aid in Your Meditation Practice
Daily Yoga with a Newborn
My baby boy is 5 weeks old! And I'm doing yoga daily! How? In this podcast, I describe what it looks like, and give 5 tips on how you can ma...
Should I Quit My Corporate Job and Teach Yoga?!
The ultimate question! When is the right time to quit your corporate job? Or should you even consider doing so? Is a career in yoga feasible...
How it Feels to be a Brand New Mom
I just gave birth! I'm 14 days in and here's how it feels! Links Mentioned ♥ UPLIFTED Membership: http://www.brettlarkin.com/uplifted/ ♥ Joi...
How to Make Alternative Remedies *Actually Work*
Natural, alternative and homeopathic remedies (like herbs, teas, tinctures) NEVER actually worked well for me until I made this one change!...
Hurt by PreNatal Yoga | Tips on Personalizing Your Practice and Staying Safe in Pregnancy
Just because you're pregnant, doesn't mean "prenatal yoga" will be perfectly appropriate for your pregnancy and body type. In this podcast,...
Why Is Chaturanga So Hard? And Should I Do It?!
How to do Chaturanga! Why is this pose so hard? Does it benefit us? What are the alternatives? In this episode, I explain the anatomy of why...
Baby Gender Reveal - Was My Intuition Right?
In this podcast, I reveal the gender of my baby and talk about why I wanted to know the sex in advance. I try to make this a larger conversa...
Make Your Massage $$$ Go Farther (+ Hacks for Self Massage)
Massages are expensive! Make your dollars go farther by listening to this episode with *all my tips* on how to get the most out of your body...
How to Set an Intention When Coming to Your Mat
Often teachers ask us to ""set an intention"" when coming to our yoga mat -- but what does that actually mean? And how do we do this? What i...
Kick Judgement Out of Your Life
Radically change your mindset (and your life) once you eliminate judgemental thoughts from your brain. It's easier said than done, but in th...
How to Differentiate between Your Thinking Mind and Your Intuition
Is it your intuition that's telling you yes or no? Or your own doubts and fears? Learn how to differentiate between your thinking mind and y...