
Why this Triggers Me - Arm Balancing in Yoga
Is there an aspect of the yoga practice that triggers you? Makes you mad? Shines the light on something you need to work? In this episode, I...
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YogaHacks - Using Yoga to Make Your Real Life More Awesome

Is there an aspect of the yoga practice that triggers you? Makes you mad? Shines the light on something you need to work? In this episode, I...

Practical tips to fit your yoga in, even if you're doing the 9 - 5 grind! Here's how I snuck yoga into my commute and busy workday when I us...

I bit the bullet and finally signed up for a series of private ayurvedic consults! After years of exploring Ayurveda, I decided I wanted a p...

Stress and overwhelm has become the new normal. In this epsiode, learn all my tips to SHIFT *out* of the energetic frenzy of overwhelm. Upli...

Language is powerful! In this episode, I share 3 phrases I've elimnated from my inner dialogue. These thoughts didn't seem toxic, but they a...

I was skeptical too! Could training to teach online really work!? In this special podcast, I'm joined by one of my amazing past online YTT s...

Don't make these common and avoidable mistakes I see students make again and again when picking and attending a retreat! I go over how to pi...

My hard-won lessons from 2017! The behind-the-scenes insanity of manifesting the Uplifted planner! And the new energy I'm choosing to bring...

Psychic Teachers Podcast Interview: Kudalini Rising & How Yoga Can Aid in Your Meditation Practice

My baby boy is 5 weeks old! And I'm doing yoga daily! How? In this podcast, I describe what it looks like, and give 5 tips on how you can ma...

The ultimate question! When is the right time to quit your corporate job? Or should you even consider doing so? Is a career in yoga feasible...

I just gave birth! I'm 14 days in and here's how it feels! Links Mentioned ♥ UPLIFTED Membership: http://www.brettlarkin.com/uplifted/ ♥ Joi...

Natural, alternative and homeopathic remedies (like herbs, teas, tinctures) NEVER actually worked well for me until I made this one change!...

Just because you're pregnant, doesn't mean "prenatal yoga" will be perfectly appropriate for your pregnancy and body type. In this podcast,...

How to do Chaturanga! Why is this pose so hard? Does it benefit us? What are the alternatives? In this episode, I explain the anatomy of why...

In this podcast, I reveal the gender of my baby and talk about why I wanted to know the sex in advance. I try to make this a larger conversa...

Massages are expensive! Make your dollars go farther by listening to this episode with *all my tips* on how to get the most out of your body...

Often teachers ask us to ""set an intention"" when coming to our yoga mat -- but what does that actually mean? And how do we do this? What i...

Radically change your mindset (and your life) once you eliminate judgemental thoughts from your brain. It's easier said than done, but in th...

Is it your intuition that's telling you yes or no? Or your own doubts and fears? Learn how to differentiate between your thinking mind and y...

Do metrics matter from a yogic perspective? Is it UN-yogic to be motivated by financial or metric oriented goals? Or is this something that...

We each of us who has been pregnant has as story to tell about how they find out they were expecting. In this podcast, I share with you how...

Desire to teach but feel afraid, not good enough, judged? Considering Yoga Teacher Training, but not sure if you're truly ready? Listen to t...

How do you know when to rest and when to push yourself? On the mat, and in life?In this episode, we explore this idea through looking at Sut...

Finally! Everything you ever wanted to know about the chakras + essential oils. In this conversation with aromatherapist Ellen Brenner, we d...

Ready for a refresher on the chakras and how to balance them? Join me in this conversation with Ellen Brenner, Certified Aromatherapist and...

Think you need two hours every morning to create a profound shift in your energy? NOT TRUE! In this podcast, we talk about the common pitfal...

We love yoga! Naturally, we want the people in our lives to experience its benefits too. In this podcast, I give 3 tips on how you can entic...

Deepen your knowledge of the chakras! Today we're joined by yoga teacher, designer and author Erica Jago as she guides us deeper into the se...

Let's talk Kundalini Yoga. What is it? Where did it come from? What are the benefits? Why is it so powerful? And can it make you crazy!? In...

Get ready for some crazy, awesome ayurvedic nutrition tips from our guest Saraha Rose. Saraha has written the Idiots Guide to Ayurveda and E...

Think affirmations are ""woo woo""? Not sure how to incorporte them into your daily live? Confused about the difference between a mantra and...

Just sprained your wrist or ankle and wondering what to do next? Dealthy sick with the cold or flu? Listen to this podcast NOW! Mentioned Re...

The best New Year's resolution this year might no resolution at all. In this podcast, I talk about how my study of yoga philosophy drove me...

Ever wondered if you should be visualizing things, chanting mantras or just sitting in silence? In this episode, we talk about the different...

Is practicing in a heated room or airconditioning ""better"" for your body? What's the deal with Bikram and where did ""hot"" yoga even come...

A rant about yoga, the internet, and reconnecting with you intuition. ♥ Explore Uplifted http://www.brettlarkin.com/uplifted ♥ Join me for Y...

Get ready to grip your earbuds and drop whatever you're doing as you listen to Meredith Rom's passionate story of how her ultimate heartbrea...

Need to compose your bio for teacher jobs, your website, studios? Listen to this first! ♥ Try My Uplifted Member Community FREE and go deepe...

Get excited for this interview with professional dancer, Youtuber and former New York City ballet soloist Kathryn Morgan. We talk about mind...

I talk a lot about personalizing your practice - but what does that actually, concretely mean? In this podcast, get 4 tips from me on how yo...

In this introductory podcast, I provide an overview of the chakra system + how you can use the chakras as a framework for happiness, wholene...

Warning: this podcast is an impromtpu rant and the audio quality is not awesome since I recorded it outside. If you're a stickler for studio...

Need an instant boost of positivity? Listen to this podcast and learn several techniques on how I blow the whistle"" and police my own thoug...

The Life Changing Magic of Tidying Up Book Summary. Uplifted members, be sure to listen to the member-only podcast about this book for you a...

Are you into delayed gratification? A workaholic? Do you like to reward yourself with your practice once you've gotten a lot done? If so, th...

Ever been confused about what it means to ""tuck your tailbone?"" Find out what this means and why it's critical to healing your low back pa...

Find the deep WHY behind your practice, plus practical tips to always get on your mat, Go Deeper Igniting Your Best Life Through Yoga http:/...

Didn't have time to read or the ability to access the book? Listen to my top 10 key takeaways from Hal Elrod's "The Miracle Morning," our Ma...

This podcast will completely change the way you think about Yoga Teacher Training (and potentially life in general)..Mentioned Links:Free se...