Make Your Massage $$$ Go Farther (+ Hacks for Self Massage)

Massages are expensive! Make your dollars go farther by listening to this episode with *all my tips* on how to get the most out of your body work session. We cover how to pick the best practitioner, why massages on vacation are a no-no, why you want to massage YOURSELF before going to your appointment, and the thing you can do on the table to double the healing effects of your session. I also cover how you can self-massage at home if you can't afford to see a therapist, and how you can get all the props you need for self-healing for under $20! Don't miss this episode! So many tips! Links Mentioned ♥ UPLIFTED Self Massage Month: ♥ Yoga Trapeze ♥ ♥ Join Brett for Yoga Teacher Training ♥ Help Me Out w/ an iTunes Review

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Make Your Massage $$$ Go Farther (+ Hacks for Self Massage) is an episode from YogaHacks - Using Yoga to Make Your Real Life More Awesome by Brett Larkin Yoga .

This episode is 00:33:51 long.

This episode was published on Jul 31, 2017.

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