36 - Taking A Moment To Create Calm & Stillness

YogaBreathePray by YogaBreathePray

Apr 14, 201900:06:54Health

We all need calm & stillness to be our healthy selves. One moment has the ability to loose the chains of a spiraling mind or emotion. A practice of them can change us into our calmer, more grounded and interiorly still a...

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