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Neck & Shoulders (20 mins)
A short and sweet podcast to help you with achey neck and shoulders from screen usage or even from injuries you may be working through. The lacrosse ball / tennis ball sequencing is inspired by Dr. Justin Tan, a near and...
About This Episode
Neck & Shoulders (20 mins) is an episode from Yoga with KM by Kate W. Mak. A short and sweet podcast to help you with achey neck and shoulders from screen usage or even from injuries you may be working through. The lacrosse ball / tennis ba...
Podcast
This episode belongs to Yoga with KM.
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Episode Details
Published Aug 30, 2018, 00:19:42 long, audio available.
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