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Neck & Shoulders (20 mins)
A short and sweet podcast to help you with achey neck and shoulders from screen usage or even from injuries you may be working through. The lacrosse ball / tennis ball sequencing is inspired by Dr. Justin Tan, a near and...
About This Episode
Neck & Shoulders (20 mins) is an episode from Yoga with KM by Kate W. Mak. A short and sweet podcast to help you with achey neck and shoulders from screen usage or even from injuries you may be working through. The lacrosse ball / tennis ba...
Podcast
This episode belongs to Yoga with KM.
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Episode Details
Published Aug 30, 2018, 00:19:42 long, audio available.
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Questions About This Episode
What is Neck & Shoulders (20 mins) about?
A short and sweet podcast to help you with achey neck and shoulders from screen usage or even from injuries you may be working through. The lacrosse ball / tennis ball sequencing is inspired by Dr. Justin Tan, a near and dear friend and innovator of the technique, Rollax (TM). I hope this helps. :)
Where can I listen to Neck & Shoulders (20 mins)?
You can listen to Neck & Shoulders (20 mins) online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Neck & Shoulders (20 mins) from?
Neck & Shoulders (20 mins) is an episode from Yoga with KM by Kate W. Mak.
How long is this episode?
This episode is 00:19:42 long.
When was this episode published?
This episode was published on Aug 30, 2018.
Can I save Neck & Shoulders (20 mins) for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Yoga with KM?
Yes. This page shows related episodes from Yoga with KM when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Neck & Shoulders (20 mins)?
You can listen to Neck & Shoulders (20 mins) on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Neck & Shoulders (20 mins) is from Yoga with KM by Kate W. Mak.
What are the episode details?
Published Aug 30, 2018 and 00:19:42 long