Yoga of Emotions - Anger

Cain and Mark tackle a challenging exploration of how to relate to anger from a yogic perspective. Anger is a powerful and potentially destructive emotion. Many of us don't know what to do with anger. Some of us express it recklessly. Some of us repress it or deny its existence completely. When we approach yoga and meditation from a self-reflective angle, we cannot avoid directly encountering our emotions. Our human emotions are powerful and can be intimidating to face at times. In this talk, we look at ways to integrate our emotions without by-passing them being taken over by their raw power.

You can listen to Yoga of Emotions - Anger online on Radio and Podcast. Open the player on this page to stream the available audio.

Yoga of Emotions - Anger is an episode from Yoga Uncensored by Yoga Uncensored.

This episode is 01:21:47 long.

This episode was published on Oct 7, 2016.

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