Yoga Asana Myths
Is yoga making you hypermobile? Is the physical practice of yoga actually wrecking your body? Is it even good for you? That depends on what...
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The Yoga Uncensored podcast is a series of candid and irreverent conversations between two maverick yoga teachers and their occasional guests. Imagine Patanjali and Arjuna having a beer down...
Is yoga making you hypermobile? Is the physical practice of yoga actually wrecking your body? Is it even good for you? That depends on what...
The Spiritual Warrior by Yoga Uncensored

In traditional contexts, the place where we practiced yoga was treated as a sacred space. There was an emphasis on how we conceptualized and...

Cain and Mark tackle a challenging exploration of how to relate to anger from a yogic perspective. Anger is a powerful and potentially destr...

We think yoga needs a software update and a serious reboot. Collectively, we are in desperate need of deeper education and maturity around a...

Historically, Yoga has brought peace to the land of the self through making friends with the dictator: our ego. Yet Yoga in the context of m...

WTF is Asana? What the heck is the point of practicing yoga poses? Is the physical practice of yoga just gymnastics with spiritual bling? Do...

“I’m not flexible enough to do yoga.” "I'm not young enough.“I don't feel sexy in yoga pants." “I don’t have six pack abs like those other y...

Karma is a word that is thrown around loosely in spiritual circles, but the topic rarely explored in depth. The concept of karma has a varie...

Mark and Cain launch into a candid talk about the state of yoga in the modern day. These are the topics we hit: How do most people view yoga...