Episode 2: Feel your intention

This hour-long flow has simple postures with clean transitions. You'll focus on your breath, and add an intention layer of cultivating positive feelings. Note! This episode doesn't have any music, so feel free to play your favorite playlist in the background. This flow is intended for people who have been practicing yoga for a while and who know how to practice safely without a professional teacher in the room with them. It is not intended for anyone who may be pregnant or has any health concerns. Please check with your doctor before beginning any new fitness practice.

You can listen to Episode 2: Feel your intention online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 2: Feel your intention is an episode from Yoga + Purpose by Libby Meis.

This episode is 01:00:27 long.

This episode was published on Jun 20, 2018.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Yoga + Purpose when more episodes are available from the podcast feed.