Episode 4: Bring your creativity into the world
In this week's episode, tap into your creative energy and then bring that creativity to life. In this hour-long, intermediate vinyasa practi...
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Yoga + Purpose
Yoga + Purpose is about inspiring busy professionals to bring peace and presence into their everyday life through guided intermediate vinyasa flow classes and discussion of yoga philosophy a...
Yoga + Purpose Podcast Guide
Listen to Yoga + Purpose, a Health podcast by Libby Meis. Stream 4 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Browse this show under Health podcasts.
Episodes
4 episodes are available for this podcast.
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Episodes
4 episodesEpisode 3: Force vs. Flow
Practice going with the flow, rather than forcing your way to success in this hour-long, intermediate vinyasa practice. Find us online at yo...
Episode 2: Feel your intention
This hour-long flow has simple postures with clean transitions. You'll focus on your breath, and add an intention layer of cultivating posit...
Episode 1: Transitions
Hello and welcome! In this episode, Libby will kick off the podcast with a hour-long guided intermediate vinyasa flow sequence. This flow is...