Yoga Pose Podcast 68 : Enough -Season 3 Finale

What is enough? Don't seek to earn, be or have enough. Seek satisfaction. A study was done by the University of London to measure happiness and material wealth, it found that seeing friends and relatives most days is worth the equivalent of a pay rise of over £60k. That's something to reflect on when demands at work are high. No one ever empties their inbox or clears the To Do list, so when you finish you're working day, take a moment to feel satisfied with what you've achieved. I recommend you read 'Enough' by John Naish. And join my book group. A great place to read and relax is on retreat, with me! Here's my schedule. Check out my Blog Lets be social on Facebook and Instagram For lush Yoga playlists follow me on Spotify

You can listen to Yoga Pose Podcast 68 : Enough -Season 3 Finale online on Radio and Podcast. Open the player on this page to stream the available audio.

Yoga Pose Podcast 68 : Enough -Season 3 Finale is an episode from Yoga Pose Podcast by Rosie Iles-Jonas.

This episode is 12:52 long.

This episode was published on Apr 8, 2019.

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