Yoga Pose Podcast 67: Finding Your Centre

I've been Podcasting for a year!! I want to thank everyone who listens; Almost 7000 of you and especially Leyton who edits these podcasts for me and Hannah Rose, who helped me find my voice This guided meditation epsiode is about connecting to your core, your hara or.... it's called something else in Yoga. If you don't fall asleep, you'll hear what the centre of your body is called. THANK YOU SO MUCH, AND HERE'S TO ANOTHER WONDERFUL YEAR OF PODCASTS. Rosie Pose x Show Notes: Hannah Rose is my friend and voice coach. Click here for details and be sure to check out her blog page. Let's connect in person, join me on retreat ! Check out my blog , articles to inspire your Yoga practice on and off the mat. If you're a Yoga teacher and interested in 1:1 mentoring sessions, click here for more information. Connect online via Facebook and Instagram Free playlist when you follow me on Spotify

You can listen to Yoga Pose Podcast 67: Finding Your Centre online on Radio and Podcast. Open the player on this page to stream the available audio.

Yoga Pose Podcast 67: Finding Your Centre is an episode from Yoga Pose Podcast by Rosie Iles-Jonas.

This episode is 12:56 long.

This episode was published on Apr 3, 2019.

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