Yoga Pose Podcast 65: Feelings Meditation

When you're stressed or overwhelmed, it's hard to feel the feet and the hands, our senses shrink back, a numbing experience, so this is a really powerful meditation to add to your practice. A super lush trippy meditation. A shorter description so you have more time to experience the meditation. Enjoy and PLEASE leave a review! Rosie Pose x There's space if you'd like to join me on retreat . Don't be shy. Check out my blog , loads of great articles to inspire your practice. Let's be social on Facebook & Instagram You can follow me on Spotify to access some of my playlists.

You can listen to Yoga Pose Podcast 65: Feelings Meditation online on Radio and Podcast. Open the player on this page to stream the available audio.

Yoga Pose Podcast 65: Feelings Meditation is an episode from Yoga Pose Podcast by Rosie Iles-Jonas.

This episode is 12:59 long.

This episode was published on Mar 27, 2019.

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