Yoga Pose Podcast 59: Perfect Pranayama Practice

Yoga Pose Podcast by Rosie Iles-Jonas

Feb 20, 201909:19Health

'Pranayama' has many meanings, it's most simple to think of it as breath awareness. In this epsiode I'll guide you through a relaxing pranayama practice. Enjoy! Show Notes: Here are the details for my wonderful voice coa...

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