664: Your Healthiest Brain with Dr. Sui H. Wong

YOGA PODCAST | Yoga Talk Show by YOGABODY & Lucas Rockwood by Lucas Rockwood

Mar 19, 202544:50Health

When we think about improving our health, our brain is often overlooked, but it shouldn't be. Neurodegenerative illnesses are among the leading causes of death globally. Even more pressing, a sick, inflamed, or imbalance...

Related Episodes

Continue listening to more episodes from YOGA PODCAST | Yoga Talk Show by YOGABODY & Lucas Rockwood.

674: Final Episode

May 28, 2025 - 02:20

After nearly 700 episodes, this is the final episode of Age Less / Live More . What started as a way to a...

673: Body-Mind Trauma with Dr. Aoife O'Donovan

May 21, 2025 - 41:14

Is it the chicken or the egg? Did your chemical imbalance lead to weight gain, or did weight changes trig...

672: How to Personalize Your Healthspan Journey with Rachele Pojednic

May 14, 2025 - 45:22

When you search online for ways to live a healthy life, you're bombarded by charismatic speakers, some wi...

671: How to Love Someone with Mental Illness with Dr. Michelle D. Sherman

May 7, 2025 - 41:55

Have you ever struggled to support a close friend or family member dealing with a mental health condition...

670: Managing Chronic Pain with Dr. Mel Pohl

Apr 30, 2025 - 34:18

Chronic pain affects as many as 1 in 5 people worldwide and can lead to a huge reduction in quality of li...

669: Constipation Nation with Dr. Carmen Fong

Apr 23, 2025 - 42:52

On any given day, up to one in three people experience GI tract troubles—whether it's gas, bloating, indi...

668: Endurance Lessons from an Anthropologist with Dr. Michael Crawley

Apr 16, 2025 - 41:22

In endurance sports, certain countries consistently dominate the podium. While many theories attempt to e...

667: Longevity & Your Face with Dr. Cory S. Goldberg

Apr 9, 2025 - 38:13

Aging is deeply personal—there's no right or wrong way to do it. Some people embrace every new anti-aging...