674: Final Episode
After nearly 700 episodes, this is the final episode of Age Less / Live More . What started as a way to answer yoga students' questions grad...
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YOGA PODCAST | Yoga Talk Show by YOGABODY & Lucas Rockwood
Yoga students love this no-nonsense show featuring experts in yoga, nutrition, and alternative health. Each episode includes a deep dive into listeners' questions and concludes with cutting-...
Episodes
20 of 668 episodes
673: Body-Mind Trauma with Dr. Aoife O'Donovan
Is it the chicken or the egg? Did your chemical imbalance lead to weight gain, or did weight changes trigger a hormonal shift? Did depressio...
672: How to Personalize Your Healthspan Journey with Rachele Pojednic
When you search online for ways to live a healthy life, you're bombarded by charismatic speakers, some with medical degrees or PhDs, promisi...
671: How to Love Someone with Mental Illness with Dr. Michelle D. Sherman
Have you ever struggled to support a close friend or family member dealing with a mental health condition? How do you know when you're truly...
670: Managing Chronic Pain with Dr. Mel Pohl
Chronic pain affects as many as 1 in 5 people worldwide and can lead to a huge reduction in quality of life, drug addiction, and very desper...
669: Constipation Nation with Dr. Carmen Fong
On any given day, up to one in three people experience GI tract troubles—whether it's gas, bloating, indigestion, or constipation. These iss...
668: Endurance Lessons from an Anthropologist with Dr. Michael Crawley
In endurance sports, certain countries consistently dominate the podium. While many theories attempt to explain this, the most overlooked—an...
667: Longevity & Your Face with Dr. Cory S. Goldberg
Aging is deeply personal—there's no right or wrong way to do it. Some people embrace every new anti-aging intervention, while others prefer...
666: The Future of Medicine with Dr. Abraham M. Nussbaum
We're navigating a paradox in health and wellness. Developed nations are sicker than ever, yet healthcare systems have reached remarkable le...
665: Strong Joints After 50 with Will Harlow
By middle age, most people have at least one joint that causes them problems—maybe a knee, hip, their lower back, or shoulder. How should yo...
664: Your Healthiest Brain with Dr. Sui H. Wong
When we think about improving our health, our brain is often overlooked, but it shouldn't be. Neurodegenerative illnesses are among the lead...
663: Introduction to Metabolomics with Oliver Fiehn
When you hear the word "metabolism," you might think of calories or basal metabolic rate—the energy your body needs to survive. But metaboli...
662: Good Ideas for Bad Knees with Daniel White
Bad knees can feel like a roadblock to living your best life, but modern treatments and techniques can offer real solutions. Whether you're...
661: Fix Your Stress with Nick Bolhuis
When stress turns into overwhelm and overwhelm leads to burnout, we all break down in different ways. Some of us get sick or feel anxious an...
660: Why We Eat Too Much with Andrew Jenkinson
Why do you feel hungry, even when you've eaten plenty? What drives your cravings, second servings, and post-dinner sweet tooth? In this week...
659: Finding Mental Health in 2025 with Dr. Shahrzad Jalali
When you're physically ill, rest and support are often readily offered. But when you're mentally unwell—grappling with anxiety, depression,...
658: Will HRT give you cancer? with Dr. Erika Schwartz
In 2002, the Women's Health Initiative study on Hormone Replacement Therapy (HRT) sent shockwaves through the medical world, halting a major...
657: Surf Therapy with Natalie Small
We're living in a time where mental health is at an all-time low, and while awareness of the mental health crisis has never been higher, the...
656: A New Approach to Pain with Olivia Sinaiko and Vanessa Blackstone
Chronic pain affects an estimated one in five people, manifesting as knee pain, back pain, migraines, and countless other symptoms. Unfortun...
655: Healthy Sleep for the Whole Family with Dr. Funke Afolabi-Brown
When it comes to health and wellness, it's easy to focus on diet, exercise, and even supplements, but sleep often takes a back seat. Since s...