Spring Equinox: A Ritual to Find Balance, Air Things Out, and Set Your Intention

Happy Spring Equinox! Today marks the balancing of night and day, the halfway point between winter and summer solstice, a new astrological year, and of course, the first day of spring. With this untapped potential, this episode offers you a full practice and ritual. It’s an opportunity to grab your journal and pen, reflect on what happened to you over the winter, and manifest what you want to invite into the new season. It’s time to metaphorically air things out and plant new seeds. Spring brings things to life, it allows for new opportunities, and it holds the potential for so much change. Let’s not waste it! By the end of the practice you will have journaled with Rachel, set a clear intention, and planted a prayer to mark this fresh new season. Click here to listen to BABIECA! by Guitarricadelafuente To learn more about listener data and our privacy practices visit: Learn more about your ad choices. Visit

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Spring Equinox: A Ritual to Find Balance, Air Things Out, and Set Your Intention is an episode from Yoga Girl: Conversations From The Heart.

This episode is 44:28 long.

This episode was published on Mar 20, 2026.

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