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Yoga Girl: Conversations From The Heart

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Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more...

Episodes

20 of 509 episodes

The Veil is Thin, The Ones You Lost Are Near

We are so close to Halloween now, and in today’s episode, Rachel talks about how she can actually feel the thin veil between the realms of t...

47:13Oct 30, 2026

The Path Back Home to Yourself

In today’s episode, Rachel has just returned back from Path of Love, and she is still in the process of integrating back into everyday life....

48:29Oct 23, 2026

Who Is Rachel Brathen, Really?

Is Rachel secretly a right-wing tradwife? A raging, anti-vaxxing liberal? Both? Does she get handouts from her family? Is she controlling in...

74:56Oct 16, 2026

Ask Rachel: The Men Are Not Okay

It’s time for an Ask Rachel on this week’s episode of the podcast. While the episode started off on a high note talking about pottery and ba...

70:40Oct 9, 2026

What Is Your Inner Voice Telling You?

Listening to your inner voice takes work - especially if you are a female living in this world. We have been raised in a society that expect...

51:23Oct 2, 2026

No Sleep: A Camping Trip with Kids

In today’s episode, Rachel has just gotten back from a night of camping in the forest with her kids. Was it a successful camping trip? Yes a...

40:23Sep 25, 2026

If I’m Sitting, I’m Knitting

When you really think about it, there are so many parallels between healing trauma and knitting. If you find a hole or a knot in your projec...

55:42Sep 18, 2026

Ask Rachel: How to Be Kind To Your Body

It’s time for another episode of Ask Rachel! Today Rachel takes a beautiful and very relatable question from a listener on how to speak more...

50:29Sep 11, 2026

Play Is A Basic Human Need

Happy September! Fall has officially arrived in the north of Sweden where Rachel lives. The seasons change quickly here, and Rachel is alrea...

41:47Sep 4, 2026

May You Heal So Hard You Do Arts and Crafts Again

So many of us want to live a slower and more deliberate life. But how do we get there? In today’s episode, Rachel shares her path - it’s to...

46:46Aug 28, 2026

Is It Possible To Keep An Entire Family Organized?

After a long summer, it is finally time to get back to school, back to basics, and back to routine. Rachel has some time now to tackle the c...

42:41Aug 21, 2026

We Were Never Meant To Do This Alone

In today’s episode, Rachel is fresh off hosting her first-ever retreat in her hometown in Sweden — 58 people from all over the world who cam...

50:00Aug 14, 2026

Everything Happening In My Kitchen Right Now (and some recipes!)

It’s peak harvest season over in Rachel’s life at the moment. In today’s episode, she discusses everything happening in her kitchen thanks t...

41:42Aug 7, 2026

What If Pleasure Is Your Birthright?

In today’s episode, Rachel is just coming out of two days of indulgent alone time. Her husband took both the kids to Stockholm, and Rachel g...

41:21Jul 31, 2026

Welcome to For the Love with Jen Hatmaker

Joy isn't the reward you earn after all the work is done. Joy is the work. That's what a new series on For the Love with Jen Hatmaker is all...

66:49Jul 27, 2026

Ask Rachel: Meet Yourself Where You Are

This episode brings us another segment of Ask Rachel, where Rachel takes calls from listeners and answers any questions they have. The inqui...

60:20Jul 24, 2026

How to Exist in the Good Enough

For the past few weeks, Rachel has found herself in a depleted slump. But now, she has slowly crawled out to see the light again. Feeling mo...

47:50Jul 17, 2026

Are Moms and Dads Just Built Differently?

Do mom brains just work differently than dad brains? This is obviously not the case in every family, but in a lot of families - the mother b...

55:51Jul 10, 2026

The Ancestral, Collective Tiredness of Women

In today’s episode, Rachel is the type of tired that you feel in your soul, in your bones, and in your identity itself. It’s a feeling that...

54:44Jul 3, 2026

Trauma and Codependency: What Shapes Our Personalities?

When you reflect on your personality, why do you think you are the way you are? Is it due to your nature or your experiences? In today’s epi...

58:29Jun 26, 2026