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Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more...
In today’s episode, Rachel shares many opposing thoughts that we are all thinking right now: the world is absurd, crazy and scary - but the...
In today’s episode, Rachel answers a very specific question: does she hate men? The answer to this is… no, not all men. But the truth is, th...
If you want to try Activations, now is the perfect time. Visit activations.com/rachel for more. When you envision your most authentic self,...
Does it feel like time is just moving quicker and quicker? Are you yearning to slow down the clock and enjoy each moment as it comes your wa...
What would you do if you woke up tomorrow and had no power? Or the grocery stores had no food? Or there wasn’t any clean water anymore? What...
Today’s episode will inspire you to put your hands in the soil and grow something. Rachel shares her entire history with gardening, from how...
It’s time for another Ask Rachel episode of the podcast - and the questions that came today were really incredible. It was a very mother-cen...
Are you standing at a crossroads? Today, we’re sharing Becoming You, hosted by the brilliant Suzy Welch. Known for her wildly popular self-d...
Happy Spring Equinox! Today marks the balancing of night and day, the halfway point between winter and summer solstice, a new astrological y...
As spring inches closer, Rachel has a personal realization about this time of year: it is always filled with a mixture of grief and celebrat...
Welcome to another episode of From the Heart. Today Rachel begins with a meditation - something all our hearts need - to settle into the mom...
Maybe the apocalypse isn’t what you see in the movies. It’s not power grids collapsing, fires burning everywhere, and zombies coming for us...
With the Epstein files and all the atrocities that they hold coming to light, we can no longer be silent and complacent in a world built on...
If you’re a parent, you may have heard a million different theories on how to best raise children. But here’s the thing: none of those peopl...
It’s time for another episode of Ask Rachel. Today’s show brings with it a beautiful mix of deep questions from listeners. How can we handle...
In today’s episode, Rachel is talking to you from the first day of her moon, feeling very vulnerable and sad. She begins by sharing her view...
Rachel’s stay in Aruba has come to a close. With her husband and son spending an extra week, she discusses the impending sense of separation...
For the first time since 2023, Rachel’s husband Dennis joins the show for a fun and awkward conversation. How has life been treating Dennis...
In today’s episode, Rachel talks about the rituals that she anchors into everyday in different shapes and forms - and how they serve as an i...
Welcome to the first episode of 2026 where Rachel is talking to you from Aruba. This is her first time here since 2022 - which was a very co...
Welcome to our last podcast of 2025, where, as usual, it’s time for our big Intention Setting Practice. This is our biggest and most sacred...
Somehow we have arrived at the end of another year - and with that, it’s time to say goodbye to 2025. Today’s episode is one of our most pop...
With the internet at our fingertips, are we losing our critical thinking and problem solving skills? And if so, where are we headed as a soc...
How many epiphanies will we come to in our lives? How many cycles of the spiritual journey will we go on? Well, maybe that’s the point. In t...
Your inner critic tells you a lot of things. Usually it’s just trying to keep you safe, but sometimes it’s completely untrue and harmful. In...
Today we have an episode of Ask Rachel on the show - and somehow, all the questions beautifully relate and come full circle. In the first qu...
No matter how much we wish it to be so, balance is not something we arrive at one day and remain there forever. Finding balance is a daily p...
Today’s episode begins with Rachel talking a little bit about their family vacation to Tenerife. It was a nourishing time spent doing nothin...
Today’s episode is a tender one that was difficult to record. Rachel opens up about her fear of death. She discusses how this fear has shape...
In today’s episode, Rachel opens up about a big, beautiful expansion happening in her marriage right now. For the first time in a long time,...
In today’s episode, Rachel has just returned from a Path of Love Retreat, although retreat isn’t quite the right word for it. This is Rachel...
This week on the show Rachel is away at a Path of Love Retreat, so she took some questions from listeners. It’s time for another segment of...
On today’s episode of From the Heart, it’s almost Rachel’s birthday! She shares her plans for the weekend and something big happening next w...
In today’s episode of the podcast, Rachel talks all about toddler tantrums. Her two-year-old son is in a phase right now where he doesn’t li...
We are all connected to this earth, and we are all connected to each other. But whether we feel that connection or not depends on us. There...
Can you hear your inner voice when it speaks? Do you know what feels like a yes to you, and what feels like a no? In today’s episode, Rachel...
What if the difficult thing you are going through is bringing you to an important learning? What if the pain you are feeling is there becaus...
Today’s episode brings us another segment of Ask Rachel! Rachel answers four questions from listeners and they were all very deep and though...
In today’s episode, Rachel shares a very difficult, dark and vulnerable story of what happened to her in a plant medicine ceremony she did o...
How is it that we live in a world full of sunflowers, bumblebees, sunshine, toddlers, and delicious cups of coffee - that also has genocide,...
How is it possible to manage our anxiety when everything feels like it’s on fire? In today’s episode, Rachel talks about two separate worlds...
Life is full of so many contrasts, and one scroll down your Instagram feed will show you that easily. This summer, you have probably seen yo...
In today’s episode, Rachel is talking to you from Greece as she visits on a family vacation. Greece holds a special place in Rachel’s heart,...
It’s time for Ask Rachel on the show! In today’s episode, Rachel takes four beautiful questions from listeners - and each one followed theme...
In today’s episode, Rachel is navigating the uncharted territory of making a big project happen while avoiding burnout. She has been tweakin...
Have you ever felt burnt out? What caused that feeling? And what happens when it’s caused by something that you love? In today’s episode, Ra...
On today’s episode of the podcast, Rachel has lost her voice! She shares some lessons she has learned through that, including the dynamic sh...
Things have finally relaxed for Rachel after launching her family’s farm store and cafe. In today’s episode, she steps into summer and share...
Manifesting the life of your dreams takes hard work - there’s no denying that. And with that can come stress, anxiety, a feeling of overwhel...
This show is usually full of big epiphanies, realizations, and moments of healing, with Rachel sharing the whole story and how she made her...