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Episode 6: Yoga, Stress & Anxiety

Yoga Chat with Nikki – Nikki Estrada Yoga

Jan 1, 201644:36Health

Stress has become a massive epidemic in our society. The number one issue with heart disease is stress. Can Yoga help reduce one’s stress? Nikki and Greg join Jonathan Pofsky at his Marin Stress & Anxiety Cente...

About This Episode

Episode 6: Yoga, Stress & Anxiety is an episode from Yoga Chat with Nikki – Nikki Estrada Yoga. Stress has become a massive epidemic in our society. The number one issue with heart disease is stress. Can Yoga help reduce one’s stress?...

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This episode belongs to Yoga Chat with Nikki – Nikki Estrada Yoga.

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Episode Details

Published Jan 1, 2016, 44:36 long, audio available.

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Questions About This Episode

What is Episode 6: Yoga, Stress & Anxiety about?

Stress has become a massive epidemic in our society. The number one issue with heart disease is stress. Can Yoga help reduce one’s stress? Nikki and Greg join Jonathan Pofsky at his Marin Stress & Anxiety Center and explore the sources and symptoms of stress – and how their personal yoga practice has helped them. […] The post Episode 6: Yoga, Stress & Anxiety appeared first on Nikki Estrada Yoga .

Where can I listen to Episode 6: Yoga, Stress & Anxiety?

You can listen to Episode 6: Yoga, Stress & Anxiety online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Episode 6: Yoga, Stress & Anxiety from?

Episode 6: Yoga, Stress & Anxiety is an episode from Yoga Chat with Nikki – Nikki Estrada Yoga.

How long is this episode?

This episode is 44:36 long.

When was this episode published?

This episode was published on Jan 1, 2016.

Can I save Episode 6: Yoga, Stress & Anxiety for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Yoga Chat with Nikki – Nikki Estrada Yoga?

Yes. This page shows related episodes from Yoga Chat with Nikki – Nikki Estrada Yoga when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Episode 6: Yoga, Stress & Anxiety?

You can listen to Episode 6: Yoga, Stress & Anxiety on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Episode 6: Yoga, Stress & Anxiety is from Yoga Chat with Nikki – Nikki Estrada Yoga.

What are the episode details?

Published Jan 1, 2016 and 44:36 long