Episode 5: Yoga Practice and Motherhood
Nov 1, 2015
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Episode 6: Yoga, Stress & Anxiety
Stress has become a massive epidemic in our society. The number one issue with heart disease is stress. Can Yoga help reduce one’s stress? Nikki and Greg join Jonathan Pofsky at his Marin Stress & Anxiety Cente...
About This Episode
Episode 6: Yoga, Stress & Anxiety is an episode from Yoga Chat with Nikki – Nikki Estrada Yoga. Stress has become a massive epidemic in our society. The number one issue with heart disease is stress. Can Yoga help reduce one’s stress?...
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This episode belongs to Yoga Chat with Nikki – Nikki Estrada Yoga.
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Episode Details
Published Jan 1, 2016, 44:36 long, audio available.
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