Examples of Setting Healthy Boundaries in Your Family

In today's , we are talking about specific examples of healthy boundaries we may set with our family members. We will cover: 1. Boundaries around communication, travel, and spending time together 2. Boundaries around non-triangulation and keeping secrets secret 3. Boundaries around listening well and setting up times to connect/communicate 4. Boundaries around toxic conversations, judgment/criticism, and uncomfortable topics 4. Grief and loss when family members aren't emotionally safe and don't respect our boundaries **Remember, it's important to have an equitable consequence for each boundary that we set. Without a consequence, a boundary is just a threat.** What boundaries have been helpful for you and your family members? -- Join me LIVE on coffee with a therapist on Facebook live Mon-Fri at 9:15 am CT or listen to it via the "Yellow Brick Therapy Podcast" (available on most podcasting platforms). Enjoy having coffee with me?

You can listen to Examples of Setting Healthy Boundaries in Your Family online on Radio and Podcast. Open the player on this page to stream the available audio.

Examples of Setting Healthy Boundaries in Your Family is an episode from Yellow Brick Therapy by Jenny Helms.

This episode is 13:59 long.

This episode was published on Jul 22, 2020.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Yellow Brick Therapy when more episodes are available from the podcast feed.