How to actually build better habits (and stop getting in your own way) with Nir Eyal

Working Hard, Hardly Working by sophie@grace-beverley.com

Jul 20, 20261:06:13Business

A while back I did a video on habit theory and it kind of took on a life of its own, loads of you messaged me about it and it's still one of the most popular videos I’ve ever done. So when I heard that the expert I spoke...

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