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In this podcast series, author and entrepreneur Grace Beverley moves away from the traditional 9-5 work rhetoric, to get a better understanding of what ACTUALLY goes on behind the scenes and...
Right everyone, it’s time for a part two. Way back in 2023, Sarah Tilse, also known as Sarah’s Day came on the podcast, we had a super hones...
We've officially made it to EPISODE 200!! So I’ve gone back through the last 100 episodes since we last celebrated and pulled out some of th...
I’m chatting to Sal and Al from Two Broke Chicks, and we’re talking about how to have a glow up your routine for the rest of this year. They...
I genuinely think 18 year old me would be in complete disbelief that this episode exists. So for some context for anyone who hasn't been her...
If I told you there was one daily habit that could meaningfully increase your baseline happiness, support emotional regulation, and improve...
We're kicking off our Aus series with the Shameless girls!! I'm so excited. Since starting their podcast as a side hustle back in 2018, Zara...
If you’ve just started a new job, or you’re about to, stick with me for a second because this could completely change how your career plays...
Today’s episode is about reinvention, confidence, and creating a comeback, not the kind that looks good on the outside, but the kind that ac...
This is an episode I've been thinking about for a while! I've been asking: how do we stay informed about the world without feeling constantl...
If you want people to take you more seriously without changing who you are, and you’re fed up of saying like every five seconds, this video...
If you don’t feel like your year has got off to the best start, if January was a blur, and February disappeared, or you set goals that alrea...
I’m really glad you’re here for this episode, because it’s a topic I’ve been wanting to unpack for a long time, not from a place of blame, b...
We can’t avoid the AI conversation, and honestly, pretending it’s not happening is the worst possible strategy. So instead of speculating or...
You can do all the glowing up in the world, but here’s the thing, if you don’t actually trust yourself, none of it means anything. I’ve work...
Today we’re going to get into why analogue habits feel so appealing right now, and how dopamine menus fit into that bigger picture, and what...
I wanted to close off our new year reset series by giving you a step-by-step guide to actually feeling good this year, based on what’s been...
If you’ve ever stood in front of a full wardrobe and still felt like you had nothing to wear, let me tell you, you are not alone. I’m going...
Today we’re diving into how to actually manage your calendar for this year! It's a super detailed one where we're really getting into the we...
Today we’re back for another episode of our new year series, and we are doing a big fat new year reset with someone who makes nutrition simp...
Abi Foster is a finance expert who’s on a mission to help people actually understand their money and feel more confident with their finances...
I hope you had a lovely Christmas and new year! Here's a little January pep talk and a run down of what the next month is going to look like...
Dr. Shadé Zahrai is a behavioural researcher, and a leadership and confidence coach. She’s advised the world’s biggest companies and her wor...
It's the Working Hard Christmas party!! 🎄 And what better present to end the year with a curation of absolutely everything you need to know...
Today’s episode is something that’s really become a tradition for us!! We're planning for 2026. Grab yourself a coffee, get your planner rea...
I loved loved loved this recording! Today I am talking to Vanessa Kingori, one of the most respected leaders in British media. She has led h...
Today I’m speaking with Dr Tara Swart, a world renowned neuroscientist. She has a medical degree from Oxford, a PhD in Neuropharmacology fro...
Today we’re doing a full bonus episode dedicated to going through your friendship dilemmas and having a big old chats about what works and w...
This is a bit more of a chatty one than usual, but it's something I've been thinking about a lot over the past few weeks. Today I want to ta...
Today we are talking budgeting, saving, investing, debt, and mindset. Not in the usual “cut your iced latte and buy a house” way, but I want...
Today’s solo episode is all about your twenties, the decade everyone loves to romanticise and panic about at the exact same time. We’re told...
Today we’re breaking down the Sunday reset routine, why it’s the easiest way to make your week feel smoother, and how a few small habits on...
Sabrina is an entrepreneur, UN Goodwill Ambassador, and co-founder of S’ABLE Labs with her husband Idris Elba.What I love most about her sto...
This week’s episode is for anyone who struggles to speak up the people who overthink every ask, soften every sentence, or apologise before t...
On Monday I spoke to my wedding dress designer Kate Halfpenny on the podcast, and after we recorded I asked on the Working Hard Instagram if...
Today's guest is someone very special to me! The one and only Kate Halfpenny, who designed my wedding dresses. I wanted this episode to be a...
Sophie & I covered a lot in this chat, so if you’ve ever wondered why you’re always bloated, whether egg freezing is really worth considerin...
This is an episode for anyone who wants to build incredible businesses. I dive into how Olamide built Topicals from scratch, what it was lik...
Today we’re unpacking what the winter arc actually is, why it’s taken over, and how we can make it work for us without feeling like we’ve fa...
From side hustles to workout plans to the endless new Notion boards, we all chase the high of beginning something fresh, then abandon it whe...
Today’s guest is someone I’ve wanted to have on for so long, Sophie Tea. If you’ve been anywhere near Instagram or TikTok in the last few ye...
I have had the honour of interviewing so many incredible successful women on this podcast and when you sit opposite top performers week in w...
Today’s episode is one I’m really excited about, because we’re talking women’s health again, and more specifically hormones. Whether it’s en...
I've been through the archives and pick out the best advice we’ve had from the amazing relationship experts I’ve had on over the years. From...
I got married this week so I went digging in the archives and found the episode we recorded with my agent just after my engagement! It's the...
I speak about my attitude to dating so much with my friends, but I never really speak about it on here, so i thought we could get into that...
Matthew Hussey is the world’s leading dating coach. His YouTube channel has over 4 million subscribers and his advice has been viewed over 1...
I wasn’t sure whether to do a solo episode on burnout, because honestly, it felt a bit embarrassing to admit. I’m not scared to say publicly...
A bit of a different one, but this week is August 8th, and I'd love for you to try this exercise because it's truly changed my life Here's t...
Dr. Julie Smith is a bestselling author, NHS-trained psychologist, and one of the most trusted mental health voices on the internet. Her vid...
Today’s episode is a bit of a different one. I asked what episodes you’d like me to touch on, and I got so many requests to do one on tips f...