Religion & Spirituality

Easing the Body & Mind ~ Yoga Nidra ~ NSDR

Wisdom of the Masters by Samaneri Jayasara

Mar 6, 202600:30:03Religion & Spirituality

This deeply relaxing 30 minute guided Yoga Nidra will help you relax, find inner peace and drift into a deep sleep. It follows a gentle guidance of sweeping the attention throughout the various body parts in order to rel...

About This Episode

Easing the Body & Mind ~ Yoga Nidra ~ NSDR is an episode from Wisdom of the Masters by Samaneri Jayasara. This deeply relaxing 30 minute guided Yoga Nidra will help you relax, find inner peace and drift into a deep sleep. It follows a gentl...

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Published Mar 6, 2026, 00:30:03 long, audio available.

Easing the Body & Mind ~ Yoga Nidra ~ NSDR

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