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Soft Strength & High Performance for Women with Elite Sports Physio Gemma Jefferson

Wisdom For Working Mums by Nicola Lowe

Nov 28, 202543:53Kids & family

What if elite sports performance could help you thrive as a high-achieving woman? In this episode, I chat with Gemma Jefferson, a physiotherapist with over 14 years of experience working with Paralympic athletes and elit...

About This Episode

Soft Strength & High Performance for Women with Elite Sports Physio Gemma Jefferson is an episode from Wisdom For Working Mums by Nicola Lowe. What if elite sports performance could help you thrive as a high-achieving woman? In this episode...

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Published Nov 28, 2025, 43:53 long, audio available.

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