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Expert interviews and conversations with inspirational working mums all designed to help support women to combine their family, work and life in a more successful and sustainable way.
Confidence isn't something you're born with; it's something you build. In this episode, I'm joined by Dr Kate Hayes, one of the leading expe...
If you've ever found yourself wondering, "What is happening to me?"… you are not alone. Perimenopause can feel like a slow and disorienting...
Have you ever been told you need more presence, more gravitas, or more confidence at work? In this episode, I'm joined by Louisa Preston and...
AI is everywhere right now, yet many women are still hesitant to use it. In this episode, we explore the growing gender gap in AI adoption w...
One of the most powerful things you can do as a leader and mother is build a team around you - because it really does take a village, both i...
If you're working harder than ever but life still feels heavy, this episode is for you. Maker, Marker, Multiplier explores why doing more ev...
Since becoming parents, many of us find we have to work harder on our relationship than ever - not because it's wrong, but because life is f...
What if you could borrow the psychology behind elite sporting success and use it to lead, perform, and thrive as a working mum? In this epis...
In this end-of-year reflection, I share three life lessons from 2025 and invite you to mine for the gold in your own year as you step into w...
What if the hardest moments in your life were actually clues to your purpose? In this episode, Nicky explores how we can "decode" our purpos...
What if elite sports performance could help you thrive as a high-achieving woman? In this episode, I chat with Gemma Jefferson, a physiother...
Ever had life bring you to your knees in that quiet, private way that makes you feel deeply human? I'm in that season. In this episode I sha...
In this special conversation, Nicky welcomes friends and co-founders Clare Radford and Harri Demetrios to introduce the Empow-Her Collective...
The mental load isn't just yours to carry - it's a leadership issue. Learn how cultures that care can ease the juggle at work and at home. I...
What if the most powerful negotiation skill isn't talking…but listening like a life depends on it? In this jaw-dropping episode, I speak wit...
If you've ever felt like you're carrying the invisible weight of running both your home and your career, you're not alone. The mental load -...
The school gates are calling and for working parents, that means more than buying new shoes. In this episode, I share practical, research-ba...
In this special episode, I join Jean Gomes and Scott Allender on The Evolving Leader podcast - an acclaimed show known for deep, thought-pro...
This summer, leadership at home matters more than ever. In this episode,I share the real strategies keeping working parents afloat during th...
Mind feeling full? The mental load and decision fatigue are real and they're exhausting. In this episode, I'm joined by Vicki Tan, Pinterest...
What if your next breakthrough didn't need to be big? In this episode, I explore how tiny 1% shifts- known as marginal gains- can lead to ex...
Returning to work after having a baby is one of the most emotionally charged transitions a woman can face, and it's one that too often goes...
What if your wardrobe could support you as powerfully as you support everyone else? For many high-achieving women, getting dressed each day...
Have you ever felt like you're running on autopilot - pushing yourself too hard, saying yes when you mean no, or rushing through life withou...
Emotional intelligence is often hailed as the secret to thriving in leadership, relationships, and life, but truly mastering it requires mor...
You've heard of burnout - but have you heard of misalignment burnout? In this powerful and personal episode, I'm lifting the lid on a hidden...
What if dismantling the patriarchy wasn't just a women's issue but a leadership imperative for men too? In this bold and inspiring episode,...
Have you ever tried to help someone—your child, team, or colleague—only to realise your support may have held them back? In this episode, I...
If you've ever wondered how to balance a demanding leadership career with the complexities of motherhood, this episode is for you. My guest,...
In a world where we often feel pulled in every direction, personal principles are the key to living with clarity, integrity, and intention....
Do you ever feel caught between being a compassionate leader and making tough decisions? In this episode of Wisdom for Working Mums, I'm joi...
The kitchen is more than a place to cook—it's where connections are made, memories are created, and love is shared through food. In this epi...
In this bonus episode, I'm taking you behind the scenes of an exciting new chapter for Wisdom For Working Mums. After nearly 20 years of gro...
The Highs, The Lows, and the Lessons of 2024 As we close the door on another year join me as I reflect on my life lessons from 2024. In this...
Feeling overwhelmed by the stress of balancing career and motherhood? In this episode, I'm joined by Dr. Molly Dickens, a stress physiologis...
Have you ever felt like life is pulling you in a million directions, leaving you disconnected from yourself? For many of us, especially as w...
Join me as we explore the power of curating your 'kitchen table'— uncover the power of meaningful relationships and why curating our closest...
Join me in this conversation with Helen Spencer where shares her unique career journey from People Director to Managing Partner at WR Partne...
In this episode, I welcome Rachel Exton, a seasoned commercial leader and mum of two. Rachel shares her journey from marketing for powerhous...
Just like you can't lift a heavy weight properly without core strength—you end up injuring yourself or falling out of alignment—the same is...
Join me and my guest Harvard-trained psychiatrist and former monk Dr. Alok Kanaje, known to millions as Dr. K, as we explore navigating pare...
Are you a working parent wondering how to keep progressing in your career without sacrificing your family time? What if there was a way to e...
Discover the secrets to achieving a calm and regulated nervous system in this conversation with Nicole Rose. My guest, Nicole Rose, shares h...
In this episode, I tackle a common question from working mums: "How do I navigate the school holidays with work?" Reflecting on ten years of...
Discover the exciting evolution of Wisdom For Working Mums in this special episode! I'll be pulling back the curtain to reveal what's been h...
Are you finding it hard to reconcile your work and home life? In this episode, I reveal whether you're a Harmoniser or a Compartmentaliser a...
Join me and my guest, Charisse Pasche, COO and co-founder of Dapper Boi. Charisse's story is a testament to resilience, authenticity, and th...
In this special Father's Day episode, I'm reflecting on the life lessons I learned from my dad. It's been three years since he passed away,...
In this episode I'm joined by Anita Cleare, a renowned parenting speaker, writer, and coach with a background in developmental psychology. S...
Would you recognise the signs of burnout in yourself or others? With a staggering 93% of women reporting high or extreme stress levels last...