Still Not Feeling Like Yourself? What Every Mum Needs to Know About Postnatal Depletion
Still not feeling like yourself even though your baby is months or years old? You're not imagining it. And you're not failing. In this episo...
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Wisdom For Working Mums
Expert interviews and conversations with inspirational working mums all designed to help support women to combine their family, work and life in a more successful and sustainable way.
Wisdom For Working Mums Podcast Guide
Listen to Wisdom For Working Mums, a Kids & family podcast by Nicola Lowe. Stream 200 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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How to Build Real Confidence That Lasts
Confidence isn't something you're born with; it's something you build. In this episode, I'm joined by Dr Kate Hayes, one of the leading expe...
Perimenopause, HRT and Breast Cancer Risk: What Women Need to Know
If you've ever found yourself wondering, "What is happening to me?"… you are not alone. Perimenopause can feel like a slow and disorienting...
Executive Presence Without Pretending: How Women Can Communicate With More Confidence and Gravitas
Have you ever been told you need more presence, more gravitas, or more confidence at work? In this episode, I'm joined by Louisa Preston and...
Why Women Are Falling Behind on AI (And What to Do About It)
AI is everywhere right now, yet many women are still hesitant to use it. In this episode, we explore the growing gender gap in AI adoption w...
Support Systems that Work: Lessons from Our Journey to a High Performing Team
One of the most powerful things you can do as a leader and mother is build a team around you - because it really does take a village, both i...
Maker, Marker, Multiplier: When doing more stops working (and what to do instead)
If you're working harder than ever but life still feels heavy, this episode is for you. Maker, Marker, Multiplier explores why doing more ev...
Why Relationships Feel Harder After Children (and What Helps) with Katie Rössler
Since becoming parents, many of us find we have to work harder on our relationship than ever - not because it's wrong, but because life is f...
Lessons from the Lionesses: The Elite Playbook for Sustainable Success
What if you could borrow the psychology behind elite sporting success and use it to lead, perform, and thrive as a working mum? In this epis...
Mining for the Gold: My Three Biggest Life Lessons from 2025
In this end-of-year reflection, I share three life lessons from 2025 and invite you to mine for the gold in your own year as you step into w...
Decoding Your Purpose: How Losing My Mum Taught Me How to Live
What if the hardest moments in your life were actually clues to your purpose? In this episode, Nicky explores how we can "decode" our purpos...
Soft Strength & High Performance for Women with Elite Sports Physio Gemma Jefferson
What if elite sports performance could help you thrive as a high-achieving woman? In this episode, I chat with Gemma Jefferson, a physiother...
Confidently Humble: A Leader's Guide to Starting Again
Ever had life bring you to your knees in that quiet, private way that makes you feel deeply human? I'm in that season. In this episode I sha...
When Brilliant Women Hit Broken Systems: Introducing the Empow-Her® Collective
In this special conversation, Nicky welcomes friends and co-founders Clare Radford and Harri Demetrios to introduce the Empow-Her Collective...
Cultures That Care: The Mental Load as a Leadership Issue interview with Mille Holst Barry and Jeremy Casupanan from UKG
The mental load isn't just yours to carry - it's a leadership issue. Learn how cultures that care can ease the juggle at work and at home. I...
Conversations That Save Lives - And Your Next Meeting, Interview with Nigel Taberner
What if the most powerful negotiation skill isn't talking…but listening like a life depends on it? In this jaw-dropping episode, I speak wit...
The Mental Load Is Breaking Us - Here's How We Fix It - interview with Kate Mangino
If you've ever felt like you're carrying the invisible weight of running both your home and your career, you're not alone. The mental load -...
Back-to-School: Easing the Transition for Working Parents & the Line Managers Who Support Them
The school gates are calling and for working parents, that means more than buying new shoes. In this episode, I share practical, research-ba...
A Seat at Their Table: My Guest Episode on The Evolving Leader
In this special episode, I join Jean Gomes and Scott Allender on The Evolving Leader podcast - an acclaimed show known for deep, thought-pro...
Sanity-Saving Summer: The Leadership Toolkit Every Working Parent Needs
This summer, leadership at home matters more than ever. In this episode,I share the real strategies keeping working parents afloat during th...