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The Science of Human Performance: Your Guide To Better Sleep
Welcome Back to the WHOOP Podcast's Science of Human Performance Series! This week, WHOOP Global Head of Human Performance and Principal Scientist Dr. Kristen Holmes sits down with WHOOP SVP of Research, Algorithms, and...
About This Episode
The Science of Human Performance: Your Guide To Better Sleep is an episode from WHOOP Podcast by WHOOP. Welcome Back to the WHOOP Podcast's Science of Human Performance Series! This week, WHOOP Global Head of Human Performance and Principal...
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Episode Details
Published Jul 7, 2026, 53:46 long, audio available.
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