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Aligned by Dr. Kristen Holmes: Overcoming Trauma and Building A Resilient Nervous System

WHOOP Podcast by WHOOP

Aug 27, 202645:19Health

On this week’s episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed sits down with WHOOP Global Head of Human Performance and Principal Scientist Dr. Kristen Holmes to discuss her new book, Aligned, and what it...

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