The Science of Human Performance: Your Guide To Better Sleep
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The Myth of The Midlife Crisis: Regaining Control of Middlescence with Barbara Waxman
In this episode, Emily Capodilupo sits down with gerontologist, leadership coach, and author of The Middlescence Manifesto Barbara Waxman to explore the powerful idea of “middlescence” — a transformative stage of life be...
About This Episode
The Myth of The Midlife Crisis: Regaining Control of Middlescence with Barbara Waxman is an episode from WHOOP Podcast by WHOOP. In this episode, Emily Capodilupo sits down with gerontologist, leadership coach, and author of The Middlescenc...
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Episode Details
Published Jun 2, 2026, 39:45 long, audio available.
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