Health

5 Breathwork Exercises For Stress: Regulate Your Nervous System with World Champion Freediver Alexey Molchanov

Jun 9, 202654:04Health

In this episode of the WHOOP Podcast, WHOOP Founder and CEO, Will Ahmed sits down with world-record-holding freediver Alexey Molchanov to explore the extraordinary physical and mental demands of freedriving and the impor...

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5 Breathwork Exercises For Stress: Regulate Your Nervous System with World Champion Freediver Alexey Molchanov is an episode from WHOOP Podcast by WHOOP. In this episode of the WHOOP Podcast, WHOOP Founder and CEO, Will Ahmed sits down with...

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Published Jun 9, 2026, 54:04 long, audio available.

5 Breathwork Exercises For Stress: Regulate Your Nervous System with World Champion Freediver Alexey Molchanov

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