😖 Why is it SO HARD to change NEGATIVE THOUGHTS? 😒

✨ In today's episode, Amy shares an exercise from a fabulously wise person to inspire you to: step into the "now" and be more present move beyond negative thinking about yourself transcend the challenge of "I get it, but it's so hard to change my thinking" look deeper into who you really are...at fundamental level If you've ever wanted to know how to change your negative thinking (especially negative self-talk), this episode presents an alternative approach to that problem. Click here to discover more about today's guest speaker . 🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together 📺 YouTube 🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

You can listen to 😖 Why is it SO HARD to change NEGATIVE THOUGHTS? 😒 online on Radio and Podcast. Open the player on this page to stream the available audio.

😖 Why is it SO HARD to change NEGATIVE THOUGHTS? 😒 is an episode from What We Should Have Learned in School with Amy Leo by AMY LEO.

This episode is 25:17 long.

This episode was published on Sep 21, 2022.

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