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Book smarts simply don't help when it comes to everyday issues of living such as: stress, anxiety, depression, loneliness, relationship problems, and even sometimes, money problems. Tune in...
In this short podcast, Amy reflects on a key learning from the past 2.5 years. Stay tuned for more monthly episodes. 🌿 To learn about Amy&a...
In this gripping episode, host Amy Leo shares a remarkable story of resilience and the life-saving power of trusting our instincts. When her...
There's no time like the present, so let's learn how to truly let go. Did this episode resonate with you? 👀 Learn more from the f...
In today's episode, Amy reflects on game-changing lessons that have made her work life not only more successful financially...but also...
In today's episode, the "modern day Sigmund Freud" explains how he discovered the eureka moment that changed not only his mental health...
In today's episode, we explore a truly innovative and revolutionary understanding in the field of psychology which questions: the assum...
✨ In today's episode, Amy shares an exercise from a fabulously wise person to inspire you to: step into the "now" and be more present m...
In today's episode Amy reflects on the - often underestimated - power of choices, both the big ones and the seemingly small ones. If yo...
In this episode Amy bares it all. The good, the bad, and the ugly of dealing with: setting an "impossible" project goal going for your dream...
In today's episode, Amy recounts her experience of breaking free from the (financial and romantic) rat races we can all feel stuck in f...
I'm so excited to be back speaking with you today! To celebrate, I share my personal story of when my philosophy on life - and therefor...
Amy Leo is back in 2021! Tune in to hear Amy's exciting new updates as well as the mother of powerful "a-ha" moments in terms of influe...
In today's vlog chuck-full of human ironies, Amy explores a common attribute of human beings...and the power of becoming aware of what...
In today's episode, we speak with psychologist Dr. Hayley Watson about her initiatives to bring mental health education and wellbeing t...
In this heart-warming and straight-talking episode, two American Entrepreneurs sit down to talk candidly about mental health, business, and...
In this episode we dive into: the power of compassion a starting point to recognizing personal blind spots a short meditation to hit the mes...
Repairing & Building Relationships in Times of Divisiveness. Themes of this episode exploration include: ✔️The traps of splitting, ie. "Blac...
Today is a very special podcast episode! It is a replay of our live community call from last Sunday where the group of us over at Intention...
In today's episode, Amy speaks with Jeanne Catherine on the issue of cabin fever & family relationships. Simplify your reactivity. Enha...
Naturally, many people in our community are experience high levels of fear, worry, and anxiety during this pandemic. 40+ year experienced ps...
In today's interview, Amy Patterson interviews 40+ year experienced psychologist, Dr. Dicken Bettinger, to ask: *What has been your exp...
An exploration of common pain points for folks: money, relationships, career, and culture shock. Did you know you can see podcast videos on...
Are you feeling beat down by new year's resolutions, personal, or career goals? In today's episode, Amy explores the notion of goa...
In the middle of a 70 hour work week, Amy explores the practicality of remembering to be kind to ourselves - even in the midst of our most d...
“There’s always something to miss from where you’ve been and there’s always something to appreciate where you are heading.” Today we learn h...
Share the love --> My Wedding Video Song 🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...
More inspiration and wisdom from Kelly's legacy: On Being Genuinely Happy Affirmations for Clear Thinking A Message to Singers & Songwr...
My hypothesis is that we grossly underestimate what's possible for us and the world. Decide what you think after listening to this insp...
In today's episode we discuss: The benefit of greater understanding The downside of relying on giving and receiving advice How rigid be...
Tune into a special birthday episode today! You can also check this out on YouTube ! 🌿 Mindful Money <-- Amy's new exciting intiati...
Inspired by recent conversations with dear friends who understand the intellectual idea of not taking their thoughts so seriously, but are f...
In today episode we are speaking with Dr. George Pranksy about all things envy, jealousy, and the compulsion to compare ourselves to others....
-->Watch this episode on YOUTUBE here <-- Today we are laying the foundation to explore the possibility of living life without feeling...
Why are we so chronically exhausted and stressed? Today's episode delivers a new perspective on burnout. Cited Research from Today’s Sh...
CLICK HERE FOR YOUTUBE LINK --> VISUAL VERSION OF THIS EPISODE In this episode, we explore one common assumption that may be doing us mor...
*Blaze a new trail! Learn a new, more logical framework for mental health and life by subscribing below. Related Podcasts The Most Direct Ro...
In today's episode, we continue our conversation about learning and what holds us back from our natural potential for accelerated growt...
Feeling frustrated with trying to learn something new? Tune in to today's episode as we speak with Irina Pravet, a coach specializing i...
The news reports are in. "ISIS has been defeated"...but how do you defeat an ideology? Tune into today's show as we discuss: The cause...
These people were not monsters! Learn more about the lives that were shattered and the dreams that were destroyed in the recent New Zealand...
You can watch this instead at: https://youtu.be/brg8R7ANEa0 🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, sham...
In this episode... -The actual BLIND AUDITION! -Why I Chose the Song "Not Afraid." -What Being "Not Afraid" Really Means To Me. -My biggest...
-->Watch this episode on YouTube <-- Bonus 2 Minutes: Watch David explain (much more eloquently than me) about the physiological brain...
Why does love have to be so hard? Join Amy and her husband Eemeli for a Valentine's Day special that will get you thinking about the im...
What is the secret to change...Is it moving in together? Getting married? Having a child? Or is the secret to change going to therapy or a s...
In the last episode, we examined the sincerity in your relationship vs. the intensity. Today, we are going to explore where our feelings com...
Even if you have the healthiest, happiest relationship in the world, it never hurts to get informed. It could help a loved one, someday. Ove...
I would have saved a ridiculous amount of time spent stressing out, worrying, and overworking myself if I would have stopped to question the...
Tune in for a whole new season of What We Should Have Learned in School! 🌿 Mindful Money <-- Amy's new exciting intiative to reduce...
In today's episode, we reflect on the overwhelm, stress, and pressure associated with goals and daily tasks. For more info. go to www.a...