Lindsey Vonn on the Mind-body Connection

Exercise isn't just about getting our bodies in shape. It can also improve our mental well being. Lindsey Vonn has been training all her life, as a World Cup alpine ski racer and Olympic gold medalist. But it took a global pandemic to remind her just how deeply the mind and body are connected. In this episode, she talks with Arianna Huffington about what she has learned about rest and recovery, mindfulness and gratitude in this past year.

You can listen to Lindsey Vonn on the Mind-body Connection online on Radio and Podcast. Open the player on this page to stream the available audio.

Lindsey Vonn on the Mind-body Connection is an episode from What I've Learned, with Arianna Huffington by What I've Learned, with Arianna Huffington.

This episode is 00:22:59 long.

This episode was published on Apr 20, 2021.

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